11.6 km | 01:17:35 | 06:41/km日期: 2016-04-10 06:36 - 總爬升: 211 m - 卡路里: 605 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'18" / 07'01" / 06'53" / 06'36" / 06'06" / 05'52" / 07'01" / 06'01" / 06'50" / 07'04" / 07'42" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'48") | 489 / 489 |
2 | | 06'03" (+00'19") | 511 / 1001 |
3 | | 07'05" (+01'21") | 495 / 1497 |
4 | | 06'44" (+01'00") | 501 / 1998 |
5 | | 07'01" (+01'17") | 509 / 2507 |
6 | | 06'48" (+01'04") | 501 / 3009 |
7 | | 07'05" (+01'21") | 498 / 3508 |
8 | | 06'03" (+00'19") | 506 / 4014 |
9 | | 06'04" (+00'20") | 491 / 4505 |
10 | | 06'11" (+00'27") | 503 / 5008 |
11 | | 05'58" (+00'14") | 502 / 5511 |
12 | | 05'44" | 498 / 6009 |
13 | | 07'32" (+01'48") | 499 / 6509 |
14 | | 06'33" (+00'49") | 513 / 7022 |
15 | | 06'01" (+00'17") | 501 / 7523 |
16 | | 05'58" (+00'14") | 496 / 8019 |
17 | | 06'24" (+00'40") | 501 / 8521 |
18 | | 07'31" (+01'47") | 509 / 9031 |
19 | | 07'15" (+01'31") | 493 / 9524 |
20 | | 06'29" (+00'45") | 505 / 10029 |
21 | | 08'18" (+02'34") | 491 / 10521 |
22 | | 07'15" (+01'31") | 500 / 11021 |
23 | | 07'17" (+01'33") | 503 / 11525 |
24 | | 06'43" (+00'59") | 59 / 11584 |
4月累積里程 : 163.23 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'01" | 00:13'19" |
3 | 06'53" | 00:20'12" |
4 | 06'36" | 00:26'48" |
5 | 06'06" | 00:32'54" |
6 | 05'52" | 00:38'46" |
7 | 07'01" | 00:45'47" |
8 | 06'01" | 00:51'48" |
9 | 06'50" | 00:58'38" |
10 | 07'04" | 01:05'42" |
11 | 07'42" | 01:13'24" |
11.6 | 07'09" | 01:17'35" |