43.2 km | 05:46:43 | 08:01/km日期: 2016-04-10 06:15 - 總爬升: 906 m - 地點: 華山國小-臻愛馬 - 卡路里: 2256 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 94%
Pace: 07'43" / 06'39" / 08'05" / 07'28" / 06'56" / 08'38" / 05'54" / 05'44" / 07'42" / 05'03" / 07'14" / 06'45" / 05'13" / 05'01" / 07'16" / 05'28" / 07'18" / 04'59" / 06'06" / 06'09" / 07'52" / 08'28" / 09'59" / 06'25" / 06'06" / 10'01" / 05'50" / 05'55" / 08'58" / 08'40" / 12'30" / 06'27" / 14'46" / 08'34" / 19'11" / 06'48" / 05'41" / 13'29" / 05'01" / 04'36" / 20'54" / 07'41" / 08'16" / 14'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+03'08") | 1000 / 1000 |
2 | | 06'38" (+02'03") | 1000 / 2000 |
3 | | 08'05" (+03'30") | 1000 / 3000 |
4 | | 07'27" (+02'52") | 1000 / 4000 |
5 | | 06'56" (+02'21") | 1000 / 5000 |
6 | | 08'38" (+04'03") | 1000 / 6000 |
7 | | 05'53" (+01'18") | 1000 / 7000 |
8 | | 05'36" (+01'01") | 1000 / 8000 |
9 | | 07'42" (+03'07") | 1000 / 9000 |
10 | | 05'03" (+00'28") | 1000 / 10000 |
11 | | 07'13" (+02'38") | 1000 / 11000 |
12 | | 06'45" (+02'10") | 1000 / 12000 |
13 | | 05'13" (+00'38") | 1000 / 13000 |
14 | | 05'01" (+00'26") | 1000 / 14000 |
15 | | 07'15" (+02'40") | 1000 / 15000 |
16 | | 05'28" (+00'53") | 1000 / 16000 |
17 | | 07'17" (+02'42") | 1000 / 17000 |
18 | | 04'59" (+00'24") | 1000 / 18000 |
19 | | 06'06" (+01'31") | 1000 / 19000 |
20 | | 06'08" (+01'33") | 1000 / 20000 |
21 | | 07'52" (+03'17") | 1000 / 21000 |
22 | | 08'27" (+03'52") | 1000 / 22000 |
23 | | 09'58" (+05'23") | 1000 / 23000 |
24 | | 06'24" (+01'49") | 1000 / 24000 |
25 | | 06'06" (+01'31") | 1000 / 25000 |
26 | | 10'01" (+05'26") | 1000 / 26000 |
27 | | 05'49" (+01'14") | 1000 / 27000 |
28 | | 05'54" (+01'19") | 1000 / 28000 |
29 | | 08'57" (+04'22") | 1000 / 29000 |
30 | | 08'39" (+04'04") | 1000 / 30000 |
31 | | 12'29" (+07'54") | 1000 / 31000 |
32 | | 06'27" (+01'52") | 1000 / 32000 |
33 | | 14'46" (+10'11") | 1000 / 33000 |
34 | | 08'33" (+03'58") | 1000 / 34000 |
35 | | 19'11" (+14'36") | 1000 / 35000 |
36 | | 06'47" (+02'12") | 1000 / 36000 |
37 | | 05'41" (+01'06") | 1000 / 37000 |
38 | | 13'29" (+08'54") | 1000 / 38000 |
39 | | 05'00" (+00'25") | 1000 / 39000 |
40 | | 04'35" | 1000 / 40000 |
41 | | 20'53" (+16'18") | 1000 / 41000 |
42 | | 07'41" (+03'06") | 1000 / 42000 |
43 | | 08'15" (+03'40") | 1000 / 43000 |
44 | | 14'51" (+10'16") | 226 / 43226 |
台中劉 大
台中劉 大
台中劉 大