42.2 km | 06:29:44 | 09:13/km日期: 2016-04-10 06:00 - 總爬升: 1040 m - 卡路里: 1938 Cal - 溫度: 22°C - 濕度: 94%
Pace: 08'28" / 07'38" / 09'35" / 09'58" / 09'25" / 09'00" / 07'15" / 05'38" / 07'58" / 05'53" / 07'38" / 07'20" / 06'04" / 08'48" / 05'27" / 07'43" / 07'41" / 05'53" / 09'28" / 06'55" / 07'45" / 17'30" / 09'34" / 08'05" / 11'42" / 15'09" / 06'51" / 13'15" / 13'26" / 08'48" / 14'55" / 12'13" / 10'46" / 16'21" / 11'44" / 07'26" / 06'30" / 06'45" / 07'34" / 10'49" / 09'53" / 07'48" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+03'06") | 1000 / 1000 |
2 | | 07'31" (+02'10") | 996 / 1997 |
3 | | 09'41" (+04'20") | 1002 / 3000 |
4 | | 09'51" (+04'30") | 996 / 3996 |
5 | | 09'28" (+04'07") | 1007 / 5004 |
6 | | 09'01" (+03'40") | 997 / 6002 |
7 | | 07'12" (+01'51") | 1006 / 7008 |
8 | | 05'37" (+00'16") | 1000 / 8008 |
9 | | 07'57" (+02'36") | 1011 / 9020 |
10 | | 05'51" (+00'30") | 1006 / 10026 |
11 | | 07'44" (+02'23") | 993 / 11020 |
12 | | 07'16" (+01'55") | 1004 / 12025 |
13 | | 06'02" (+00'41") | 1003 / 13028 |
14 | | 08'44" (+03'23") | 1006 / 14034 |
15 | | 05'21" | 997 / 15032 |
16 | | 07'49" (+02'28") | 1013 / 16046 |
17 | | 07'40" (+02'19") | 991 / 17038 |
18 | | 05'58" (+00'37") | 1010 / 18049 |
19 | | 09'13" (+03'52") | 1011 / 19060 |
20 | | 07'09" (+01'48") | 992 / 20053 |
21 | | 08'10" (+02'49") | 1008 / 21062 |
22 | | 17'06" (+11'45") | 995 / 22058 |
23 | | 09'28" (+04'07") | 1011 / 23069 |
24 | | 08'16" (+02'55") | 996 / 24066 |
25 | | 11'49" (+06'28") | 1013 / 25080 |
26 | | 14'47" (+09'26") | 1001 / 26081 |
27 | | 07'29" (+02'08") | 1004 / 27085 |
28 | | 12'54" (+07'33") | 1002 / 28088 |
29 | | 13'14" (+07'53") | 996 / 29085 |
30 | | 08'33" (+03'12") | 999 / 30084 |
31 | | 15'11" (+09'50") | 1002 / 31087 |
32 | | 12'17" (+06'56") | 1014 / 32102 |
33 | | 11'02" (+05'41") | 995 / 33098 |
34 | | 16'03" (+10'42") | 1000 / 34098 |
35 | | 11'42" (+06'21") | 1005 / 35104 |
36 | | 07'20" (+01'59") | 1007 / 36112 |
37 | | 06'34" (+01'13") | 1007 / 37119 |
38 | | 06'21" (+01'00") | 1003 / 38123 |
39 | | 07'46" (+02'25") | 990 / 39113 |
40 | | 10'59" (+05'38") | 1016 / 40130 |
41 | | 10'03" (+04'42") | 992 / 41122 |
42 | | 07'01" (+01'40") | 999 / 42122 |
43 | | 05'55" (+00'34") | 106 / 42229 |
4月累積里程 : 94.15 km
Android - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 07'38" | 00:16'06" |
3 | 09'35" | 00:25'41" |
4 | 09'58" | 00:35'39" |
5 | 09'25" | 00:45'04" |
6 | 09'00" | 00:54'04" |
7 | 07'15" | 01:01'19" |
8 | 05'38" | 01:06'57" |
9 | 07'58" | 01:14'55" |
10 | 05'53" | 01:20'48" |
11 | 07'38" | 01:28'26" |
12 | 07'20" | 01:35'46" |
13 | 06'04" | 01:41'50" |
14 | 08'48" | 01:50'38" |
15 | 05'27" | 01:56'05" |
16 | 07'43" | 02:03'48" |
17 | 07'41" | 02:11'29" |
18 | 05'53" | 02:17'22" |
19 | 09'28" | 02:26'50" |
20 | 06'55" | 02:33'45" |
21 | 07'45" | 02:41'30" |
22 | 17'30" | 02:59'00" |
23 | 09'34" | 03:08'34" |
24 | 08'05" | 03:16'39" |
25 | 11'42" | 03:28'21" |
26 | 15'09" | 03:43'30" |
27 | 06'51" | 03:50'21" |
28 | 13'15" | 04:03'36" |
29 | 13'26" | 04:17'02" |
30 | 08'48" | 04:25'50" |
31 | 14'55" | 04:40'45" |
32 | 12'13" | 04:52'58" |
33 | 10'46" | 05:03'44" |
34 | 16'21" | 05:20'05" |
35 | 11'44" | 05:31'49" |
36 | 07'26" | 05:39'15" |
37 | 06'30" | 05:45'45" |
38 | 06'45" | 05:52'30" |
39 | 07'34" | 06:00'04" |
40 | 10'49" | 06:10'53" |
41 | 09'53" | 06:20'46" |
42 | 07'48" | 06:28'34" |
42.2 | 05'05" | 06:29'44" |