24.2 km | 03:24:25 | 08:27/km日期: 2016-04-10 05:59 - 總爬升: 449 m - 卡路里: 1415 Cal - 溫度: 25°C - 濕度: 77%
Pace: 14'34" / 05'19" / 08'03" / 06'49" / 07'53" / 06'36" / 08'47" / 11'18" / 06'29" / 08'00" / 11'27" / 06'35" / 07'19" / 07'35" / 06'38" / 06'25" / 07'43" / 08'40" / 10'17" / 06'39" / 09'00" / 08'03" / 11'47" / 10'37" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'38" (+05'18") | 1250 / 1250 |
2 | | 07'05" (+00'45") | 749 / 2000 |
3 | | 07'59" (+01'39") | 1007 / 3008 |
4 | | 06'51" (+00'31") | 994 / 4002 |
5 | | 07'46" (+01'26") | 996 / 4998 |
6 | | 06'41" (+00'21") | 1006 / 6004 |
7 | | 08'46" (+02'26") | 1000 / 7005 |
8 | | 11'19" (+04'59") | 1009 / 8014 |
9 | | 06'20" | 1000 / 9014 |
10 | | 07'55" (+01'35") | 1008 / 10023 |
11 | | 11'38" (+05'18") | 999 / 11022 |
12 | | 06'33" (+00'13") | 1010 / 12032 |
13 | | 07'20" (+01'00") | 1007 / 13040 |
14 | | 07'32" (+01'12") | 996 / 14036 |
15 | | 06'23" (+00'03") | 1001 / 15038 |
16 | | 06'55" (+00'35") | 1010 / 16049 |
17 | | 07'12" (+00'52") | 1142 / 17191 |
18 | | 07'47" (+01'27") | 970 / 18162 |
19 | | 11'58" (+05'38") | 899 / 19061 |
20 | | 06'26" (+00'06") | 999 / 20060 |
21 | | 09'22" (+03'02") | 1006 / 21067 |
22 | | 07'45" (+01'25") | 1001 / 22068 |
23 | | 12'04" (+05'44") | 1008 / 23076 |
24 | | 10'24" (+04'04") | 1012 / 24089 |
25 | | 11'45" (+05'25") | 96 / 24185 |
4月累積里程 : 81.31 km
Android - Sony D5303 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'34" | 00:14'34" |
2 | 05'19" | 00:19'53" |
3 | 08'03" | 00:27'56" |
4 | 06'49" | 00:34'45" |
5 | 07'53" | 00:42'38" |
6 | 06'36" | 00:49'14" |
7 | 08'47" | 00:58'01" |
8 | 11'18" | 01:09'19" |
9 | 06'29" | 01:15'48" |
10 | 08'00" | 01:23'48" |
11 | 11'27" | 01:35'15" |
12 | 06'35" | 01:41'50" |
13 | 07'19" | 01:49'09" |
14 | 07'35" | 01:56'44" |
15 | 06'38" | 02:03'22" |
16 | 06'25" | 02:09'47" |
17 | 07'43" | 02:17'30" |
18 | 08'40" | 02:26'10" |
19 | 10'17" | 02:36'27" |
20 | 06'39" | 02:43'06" |
21 | 09'00" | 02:52'06" |
22 | 08'03" | 03:00'09" |
23 | 11'47" | 03:11'56" |
24 | 10'37" | 03:22'33" |
24.2 | 10'02" | 03:24'25" |