42.0 km | 04:19:11 | 06:10/km日期: 2016-04-10 06:15 - 總爬升: 988 m - 卡路里: 3360 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'09" / 06'26" / 06'25" / 06'41" / 06'51" / 06'13" / 05'29" / 04'30" / 04'33" / 04'37" / 05'45" / 04'41" / 04'47" / 05'05" / 04'22" / 05'36" / 05'06" / 04'28" / 05'22" / 04'50" / 04'28" / 06'35" / 06'05" / 06'00" / 07'25" / 07'50" / 06'11" / 07'06" / 08'09" / 06'46" / 07'58" / 07'28" / 08'39" / 10'26" / 08'28" / 06'14" / 06'23" / 05'59" / 05'53" / 05'45" / 05'40" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'41") | 993 / 993 |
2 | | 06'24" (+02'00") | 1004 / 1997 |
3 | | 06'27" (+02'03") | 1008 / 3006 |
4 | | 06'39" (+02'15") | 1003 / 4009 |
5 | | 06'50" (+02'26") | 1002 / 5011 |
6 | | 06'14" (+01'50") | 995 / 6006 |
7 | | 05'31" (+01'07") | 1009 / 7016 |
8 | | 04'28" (+00'04") | 1001 / 8018 |
9 | | 04'30" (+00'06") | 1006 / 9024 |
10 | | 04'39" (+00'15") | 993 / 10018 |
11 | | 05'41" (+01'17") | 1011 / 11029 |
12 | | 04'42" (+00'18") | 989 / 12019 |
13 | | 04'47" (+00'23") | 1015 / 13035 |
14 | | 05'02" (+00'38") | 993 / 14028 |
15 | | 04'24" | 1013 / 15041 |
16 | | 05'34" (+01'10") | 998 / 16040 |
17 | | 05'07" (+00'43") | 1008 / 17048 |
18 | | 04'27" (+00'03") | 1003 / 18052 |
19 | | 05'20" (+00'56") | 1007 / 19059 |
20 | | 04'52" (+00'28") | 998 / 20057 |
21 | | 04'36" (+00'12") | 1007 / 21065 |
22 | | 06'27" (+02'03") | 994 / 22059 |
23 | | 06'08" (+01'44") | 1005 / 23065 |
24 | | 06'04" (+01'40") | 998 / 24064 |
25 | | 07'27" (+03'03") | 1012 / 25076 |
26 | | 07'40" (+03'16") | 1004 / 26080 |
27 | | 06'00" (+01'36") | 1082 / 27163 |
28 | | 07'28" (+03'04") | 923 / 28086 |
29 | | 08'11" (+03'47") | 996 / 29082 |
30 | | 06'39" (+02'15") | 1002 / 30085 |
31 | | 07'55" (+03'31") | 1012 / 31097 |
32 | | 07'39" (+03'15") | 1004 / 32101 |
33 | | 08'56" (+04'32") | 1003 / 33104 |
34 | | 10'10" (+05'46") | 993 / 34097 |
35 | | 08'13" (+03'49") | 1008 / 35106 |
36 | | 06'18" (+01'54") | 1004 / 36111 |
37 | | 06'21" (+01'57") | 995 / 37106 |
38 | | 05'57" (+01'33") | 1004 / 38110 |
39 | | 05'49" (+01'25") | 1011 / 39122 |
40 | | 05'45" (+01'21") | 1002 / 40125 |
41 | | 05'37" (+01'13") | 1007 / 41132 |
42 | | 05'03" (+00'39") | 817 / 41950 |
4月累積里程 : 267.80 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'26" | 00:13'35" |
3 | 06'25" | 00:20'00" |
4 | 06'41" | 00:26'41" |
5 | 06'51" | 00:33'32" |
6 | 06'13" | 00:39'45" |
7 | 05'29" | 00:45'14" |
8 | 04'30" | 00:49'44" |
9 | 04'33" | 00:54'17" |
10 | 04'37" | 00:58'54" |
11 | 05'45" | 01:04'39" |
12 | 04'41" | 01:09'20" |
13 | 04'47" | 01:14'07" |
14 | 05'05" | 01:19'12" |
15 | 04'22" | 01:23'34" |
16 | 05'36" | 01:29'10" |
17 | 05'06" | 01:34'16" |
18 | 04'28" | 01:38'44" |
19 | 05'22" | 01:44'06" |
20 | 04'50" | 01:48'56" |
21 | 04'28" | 01:53'24" |
22 | 06'35" | 01:59'59" |
23 | 06'05" | 02:06'04" |
24 | 06'00" | 02:12'04" |
25 | 07'25" | 02:19'29" |
26 | 07'50" | 02:27'19" |
27 | 06'11" | 02:33'30" |
28 | 07'06" | 02:40'36" |
29 | 08'09" | 02:48'45" |
30 | 06'46" | 02:55'31" |
31 | 07'58" | 03:03'29" |
32 | 07'28" | 03:10'57" |
33 | 08'39" | 03:19'36" |
34 | 10'26" | 03:30'02" |
35 | 08'28" | 03:38'30" |
36 | 06'14" | 03:44'44" |
37 | 06'23" | 03:51'07" |
38 | 05'59" | 03:57'06" |
39 | 05'53" | 04:02'59" |
40 | 05'45" | 04:08'44" |
41 | 05'40" | 04:14'24" |
42.0 | 05'02" | 04:19'11" |