21.2 km | 03:41:41 | 10:27/km日期: 2016-04-10 06:06 - 總爬升: 525 m - 卡路里: 1012 Cal - 溫度: 22°C - 濕度: 94%
Pace: 08'29" / 10'03" / 13'07" / 09'56" / 10'04" / 09'40" / 07'01" / 10'02" / 06'47" / 08'58" / 08'52" / 12'22" / 11'53" / 10'44" / 10'11" / 11'24" / 10'00" / 09'26" / 08'24" / 06'54" / 12'24" / 72'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'37") | 992 / 992 |
2 | | 10'04" (+03'17") | 1010 / 2003 |
3 | | 13'05" (+06'18") | 1001 / 3005 |
4 | | 09'54" (+03'07") | 1002 / 4007 |
5 | | 10'05" (+03'18") | 997 / 5005 |
6 | | 09'40" (+02'53") | 998 / 6003 |
7 | | 06'57" (+00'10") | 1008 / 7012 |
8 | | 10'02" (+03'15") | 1009 / 8021 |
9 | | 06'47" | 1001 / 9023 |
10 | | 08'57" (+02'10") | 996 / 10019 |
11 | | 09'00" (+02'13") | 1010 / 11029 |
12 | | 12'09" (+05'22") | 1001 / 12031 |
13 | | 12'01" (+05'14") | 992 / 13024 |
14 | | 10'43" (+03'56") | 1005 / 14030 |
15 | | 10'08" (+03'21") | 1005 / 15035 |
16 | | 11'20" (+04'33") | 1003 / 16039 |
17 | | 10'03" (+03'16") | 1010 / 17049 |
18 | | 09'24" (+02'37") | 992 / 18042 |
19 | | 08'14" (+01'27") | 1013 / 19056 |
20 | | 06'59" (+00'12") | 996 / 20053 |
21 | | 17'08" (+10'21") | 1009 / 21062 |
22 | | 01:07'13" (+00'26") | 145 / 21208 |
4月累積里程 :
24.22 km 廠牌 nike 累積 :
140.8 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 10'03" | 00:18'32" |
3 | 13'07" | 00:31'39" |
4 | 09'56" | 00:41'35" |
5 | 10'04" | 00:51'39" |
6 | 09'40" | 01:01'19" |
7 | 07'01" | 01:08'20" |
8 | 10'02" | 01:18'22" |
9 | 06'47" | 01:25'09" |
10 | 08'58" | 01:34'07" |
11 | 08'52" | 01:42'59" |
12 | 12'22" | 01:55'21" |
13 | 11'53" | 02:07'14" |
14 | 10'44" | 02:17'58" |
15 | 10'11" | 02:28'09" |
16 | 11'24" | 02:39'33" |
17 | 10'00" | 02:49'33" |
18 | 09'26" | 02:58'59" |
19 | 08'24" | 03:07'23" |
20 | 06'54" | 03:14'17" |
21 | 12'24" | 03:26'41" |
21.2 | 72'03" | 03:41'41" |