21.2 km | 03:08:05 | 08:53/km日期: 2016-04-10 06:00 - 總爬升: 575 m - 卡路里: 1048 Cal - 溫度: 22°C - 濕度: 94%
Pace: 09'50" / 09'19" / 11'02" / 10'28" / 11'12" / 09'58" / 08'20" / 07'12" / 07'36" / 07'06" / 10'56" / 09'28" / 10'57" / 10'42" / 08'54" / 08'06" / 06'37" / 06'27" / 07'32" / 06'56" / 06'54" / 15'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+03'24") | 1016 / 1016 |
2 | | 09'15" (+02'51") | 992 / 2009 |
3 | | 11'03" (+04'39") | 1011 / 3020 |
4 | | 10'23" (+03'59") | 1003 / 4023 |
5 | | 11'17" (+04'53") | 993 / 5017 |
6 | | 09'56" (+03'32") | 1005 / 6022 |
7 | | 08'13" (+01'49") | 1003 / 7026 |
8 | | 07'11" (+00'47") | 1001 / 8027 |
9 | | 07'35" (+01'11") | 1001 / 9029 |
10 | | 07'11" (+00'47") | 1001 / 10031 |
11 | | 10'52" (+04'28") | 1001 / 11033 |
12 | | 09'43" (+03'19") | 1015 / 12048 |
13 | | 10'40" (+04'16") | 1003 / 13052 |
14 | | 10'59" (+04'35") | 995 / 14047 |
15 | | 08'35" (+02'11") | 1012 / 15059 |
16 | | 08'13" (+01'49") | 998 / 16057 |
17 | | 06'28" (+00'04") | 995 / 17053 |
18 | | 06'24" | 1005 / 18058 |
19 | | 07'34" (+01'10") | 999 / 19058 |
20 | | 07'15" (+00'51") | 1013 / 20072 |
21 | | 06'38" (+00'14") | 990 / 21063 |
22 | | 20'19" (+13'55") | 102 / 21165 |
4月累積里程 : 117.55 km
Android - samsung GT-I9152 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 09'19" | 00:19'09" |
3 | 11'02" | 00:30'11" |
4 | 10'28" | 00:40'39" |
5 | 11'12" | 00:51'51" |
6 | 09'58" | 01:01'49" |
7 | 08'20" | 01:10'09" |
8 | 07'12" | 01:17'21" |
9 | 07'36" | 01:24'57" |
10 | 07'06" | 01:32'03" |
11 | 10'56" | 01:42'59" |
12 | 09'28" | 01:52'27" |
13 | 10'57" | 02:03'24" |
14 | 10'42" | 02:14'06" |
15 | 08'54" | 02:23'00" |
16 | 08'06" | 02:31'06" |
17 | 06'37" | 02:37'43" |
18 | 06'27" | 02:44'10" |
19 | 07'32" | 02:51'42" |
20 | 06'56" | 02:58'38" |
21 | 06'54" | 03:05'32" |
21.2 | 15'22" | 03:08'05" |