26.6 km | 03:01:34 | 06:49/km日期: 2016-03-27 06:01 - 卡路里: 1363 Cal - 總步數: 25100 - 平均步頻: 138 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 54%
Pace: 06'33" / 06'36" / 06'06" / 06'23" / 06'18" / 06'15" / 06'17" / 06'28" / 06'24" / 06'26" / 07'08" / 05'36" / 07'17" / 05'10" / 05'59" / 05'55" / 05'59" / 06'07" / 06'25" / 06'29" / 05'56" / 11'02" / 07'16" / 06'54" / 09'25" / 11'38" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'24") | 1010 / 1010 | 175 / 86 |
2 | | 06'30" (+01'21") | 1004 / 2014 | 180 / 85 |
3 | | 06'06" (+00'57") | 1009 / 3024 | 174 / 93 |
4 | | 06'19" (+01'10") | 1008 / 4033 | 149 / 105 |
5 | | 06'14" (+01'05") | 1006 / 5040 | 95 / 168 |
6 | | 06'12" (+01'03") | 1005 / 6046 | 78 / 205 |
7 | | 06'15" (+01'06") | 1004 / 7050 | 112 / 142 |
8 | | 06'24" (+01'15") | 1002 / 8052 | 155 / 100 |
9 | | 06'24" (+01'15") | 1000 / 9052 | 179 / 87 |
10 | | 06'28" (+01'19") | 1004 / 10056 | 138 / 111 |
11 | | 07'07" (+01'58") | 1000 / 11056 | 124 / 113 |
12 | | 05'36" (+00'27") | 1002 / 12058 | 164 / 108 |
13 | | 07'12" (+02'03") | 1007 / 13066 | 83 / 166 |
14 | | 05'09" | 1001 / 14067 | 188 / 102 |
15 | | 05'59" (+00'50") | 1006 / 15074 | 175 / 95 |
16 | | 05'51" (+00'42") | 1001 / 16075 | 175 / 97 |
17 | | 06'00" (+00'51") | 1004 / 17080 | 169 / 98 |
18 | | 06'03" (+00'54") | 1003 / 18083 | 179 / 91 |
19 | | 06'27" (+01'18") | 1005 / 19088 | 165 / 93 |
20 | | 06'24" (+01'15") | 1007 / 20096 | 161 / 96 |
21 | | 05'54" (+00'45") | 1007 / 21103 | 160 / 105 |
22 | | 11'01" (+05'52") | 1005 / 22109 | 76 / 118 |
23 | | 07'17" (+02'08") | 1005 / 23115 | 123 / 111 |
24 | | 06'57" (+01'48") | 1006 / 24121 | 133 / 107 |
25 | | 09'17" (+04'08") | 1012 / 25134 | 103 / 103 |
26 | | 11'29" (+06'20") | 1008 / 26142 | 89 / 97 |
27 | | 05'40" (+00'31") | 573 / 26715 | 163 / 107 |
3月累積里程 : 113.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'36" | 00:13'09" |
3 | 06'06" | 00:19'15" |
4 | 06'23" | 00:25'38" |
5 | 06'18" | 00:31'56" |
6 | 06'15" | 00:38'11" |
7 | 06'17" | 00:44'28" |
8 | 06'28" | 00:50'56" |
9 | 06'24" | 00:57'20" |
10 | 06'26" | 01:03'46" |
11 | 07'08" | 01:10'54" |
12 | 05'36" | 01:16'30" |
13 | 07'17" | 01:23'47" |
14 | 05'10" | 01:28'57" |
15 | 05'59" | 01:34'56" |
16 | 05'55" | 01:40'51" |
17 | 05'59" | 01:46'50" |
18 | 06'07" | 01:52'57" |
19 | 06'25" | 01:59'22" |
20 | 06'29" | 02:05'51" |
21 | 05'56" | 02:11'47" |
22 | 11'02" | 02:22'49" |
23 | 07'16" | 02:30'05" |
24 | 06'54" | 02:36'59" |
25 | 09'25" | 02:46'24" |
26 | 11'38" | 02:58'02" |
26.6 | 06'09" | 03:01'34" |