5.3 km | 00:32:42 | 06:10/km日期: 2016-04-06 21:41 - 卡路里: 431 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 68%
Pace: 06'29" / 06'15" / 06'28" / 06'06" / 05'44" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'45") | 1000 / 1000 |
2 | | 06'14" (+00'30") | 1000 / 2000 |
3 | | 06'28" (+00'44") | 1000 / 3000 |
4 | | 06'06" (+00'22") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 05'39" | 295 / 5295 |
4月累積里程 : 38.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'15" | 00:12'44" |
3 | 06'28" | 00:19'12" |
4 | 06'06" | 00:25'18" |
5 | 05'44" | 00:31'02" |
5.3 | 05'41" | 00:32'43" |