12.6 km | 01:22:21 | 06:32/km日期: 2016-03-05 06:32 - 卡路里: 819 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'31" / 06'30" / 06'10" / 05'59" / 06'00" / 05'51" / 08'10" / 06'06" / 06'22" / 06'13" / 06'06" / 08'38" / 93'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 6283 / 6283 |
2 | | 58'47" (+52'32") | 28 / 6312 |
3 | | 06'35" (+00'20") | 6275 / 12587 |
3月累積里程 : 55.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'30" | 00:13'01" |
3 | 06'10" | 00:19'11" |
4 | 05'59" | 00:25'10" |
5 | 06'00" | 00:31'10" |
6 | 05'51" | 00:37'01" |
7 | 08'10" | 00:45'11" |
8 | 06'06" | 00:51'17" |
9 | 06'22" | 00:57'39" |
10 | 06'13" | 01:03'52" |
11 | 06'06" | 01:09'58" |
12 | 08'38" | 01:18'36" |
12.6 | 93'10" | 02:13'21" |