9.8 km | 01:02:13 | 06:20/km日期: 2016-03-06 06:42 - 卡路里: 633 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'49" / 06'25" / 05'50" / 06'18" / 06'07" / 06'19" / 06'14" / 06'30" / 06'16" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'28") | 2098 / 2098 |
2 | | 06'05" | 1917 / 4015 |
3 | | 06'11" (+00'06") | 1926 / 5941 |
4 | | 06'24" (+00'19") | 1928 / 7870 |
5 | | 06'15" (+00'10") | 1886 / 9757 |
6 | | 11'51" (+05'46") | 56 / 9813 |
3月累積里程 : 55.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'25" | 00:13'14" |
3 | 05'50" | 00:19'04" |
4 | 06'18" | 00:25'22" |
5 | 06'07" | 00:31'29" |
6 | 06'19" | 00:37'48" |
7 | 06'14" | 00:44'02" |
8 | 06'30" | 00:50'32" |
9 | 06'16" | 00:56'48" |
9.8 | 06'39" | 01:02'13" |