7.3 km | 00:45:04 | 06:12/km日期: 2016-03-26 17:39 - 卡路里: 517 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 61%
Pace: 05'25" / 06'11" / 05'46" / 06'15" / 06'44" / 06'11" / 06'44" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 06'11" (+00'47") | 1000 / 2000 |
3 | | 05'45" (+00'21") | 1000 / 3000 |
4 | | 06'15" (+00'51") | 1000 / 4000 |
5 | | 06'44" (+01'20") | 1000 / 5000 |
6 | | 06'10" (+00'46") | 1000 / 6000 |
7 | | 06'44" (+01'20") | 1000 / 7000 |
8 | | 07'01" (+01'37") | 258 / 7258 |
3月累積里程 : 71.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'11" | 00:11'36" |
3 | 05'46" | 00:17'22" |
4 | 06'15" | 00:23'37" |
5 | 06'44" | 00:30'21" |
6 | 06'11" | 00:36'32" |
7 | 06'44" | 00:43'16" |
7.3 | 07'02" | 00:45'05" |