41.6 km | 06:02:57 | 08:43/km日期: 2016-03-13 07:24 - 總爬升: 225 m - 卡路里: 1759 Cal - 總步數: 51356 - 平均步頻: 141 - 平均步幅: 81 cm - 溫度: 16°C - 濕度: 95%
Pace: 06'53" / 07'25" / 17'45" / 00'01" / 02'51" / 09'13" / 06'30" / 06'37" / 06'45" / 07'00" / 08'20" / 07'10" / 07'40" / 07'35" / 06'59" / 07'55" / 09'38" / 08'26" / 13'14" / 07'36" / 07'52" / 07'36" / 06'56" / 08'32" / 10'01" / 09'36" / 09'10" / 11'07" / 07'05" / 07'16" / 07'17" / 10'46" / 10'15" / 17'48" / 12'20" / 08'08" / 09'32" / 07'58" / 08'51" / 10'00" / 08'43" / 17'40" /
3月累積里程 : 44.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'25" | 00:14'18" |
3 | 17'45" | 00:32'03" |
4 | 00'01" | 00:32'04" |
5 | 02'51" | 00:34'55" |
6 | 09'13" | 00:44'08" |
7 | 06'30" | 00:50'38" |
8 | 06'37" | 00:57'15" |
9 | 06'45" | 01:04'00" |
10 | 07'00" | 01:11'00" |
11 | 08'20" | 01:19'20" |
12 | 07'10" | 01:26'30" |
13 | 07'40" | 01:34'10" |
14 | 07'35" | 01:41'45" |
15 | 06'59" | 01:48'44" |
16 | 07'55" | 01:56'39" |
17 | 09'38" | 02:06'17" |
18 | 08'26" | 02:14'43" |
19 | 13'14" | 02:27'57" |
20 | 07'36" | 02:35'33" |
21 | 07'52" | 02:43'25" |
22 | 07'36" | 02:51'01" |
23 | 06'56" | 02:57'57" |
24 | 08'32" | 03:06'29" |
25 | 10'01" | 03:16'30" |
26 | 09'36" | 03:26'06" |
27 | 09'10" | 03:35'16" |
28 | 11'07" | 03:46'23" |
29 | 07'05" | 03:53'28" |
30 | 07'16" | 04:00'44" |
31 | 07'17" | 04:08'01" |
32 | 10'46" | 04:18'47" |
33 | 10'15" | 04:29'02" |
34 | 17'48" | 04:46'50" |
35 | 12'20" | 04:59'10" |
36 | 08'08" | 05:07'18" |
37 | 09'32" | 05:16'50" |
38 | 07'58" | 05:24'48" |
39 | 08'51" | 05:33'39" |
40 | 10'00" | 05:43'39" |
41 | 08'43" | 05:52'22" |
41.6 | 17'39" | 06:02'57" |