55.6 km | 07:07:14 | 07:40/km日期: 2016-03-26 04:31 - 總爬升: 863 m - 天氣: 。手手十 - 卡路里: 3004 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'41" / 06'49" / 06'41" / 06'40" / 06'19" / 06'21" / 06'19" / 06'38" / 06'43" / 06'26" / 06'29" / 06'46" / 07'36" / 08'00" / 07'47" / 06'24" / 07'05" / 07'21" / 06'37" / 07'13" / 06'45" / 06'58" / 06'56" / 07'22" / 22'19" / 06'56" / 06'26" / 06'07" / 05'51" / 05'30" / 05'59" / 06'02" / 06'06" / 09'27" / 06'29" / 06'33" / 06'58" / 06'15" / 08'48" / 06'12" / 08'09" / 12'16" / 07'35" / 09'21" / 10'48" / 05'43" / 07'57" / 07'45" / 09'03" / 08'08" / 08'46" / 19'00" / 06'36" / 06'33" / 08'30" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'08") | 990 / 990 |
2 | | 06'50" (+01'20") | 1010 / 2000 |
3 | | 06'39" (+01'09") | 1003 / 3004 |
4 | | 06'37" (+01'07") | 991 / 3995 |
5 | | 06'20" (+00'50") | 1011 / 5006 |
6 | | 06'20" (+00'50") | 1002 / 6009 |
7 | | 06'17" (+00'47") | 1003 / 7012 |
8 | | 06'37" (+01'07") | 1000 / 8012 |
9 | | 06'47" (+01'17") | 1003 / 9016 |
10 | | 06'24" (+00'54") | 1003 / 10019 |
11 | | 06'31" (+01'01") | 1011 / 11030 |
12 | | 06'44" (+01'14") | 1001 / 12032 |
13 | | 07'34" (+02'04") | 992 / 13024 |
14 | | 07'59" (+02'29") | 1002 / 14026 |
15 | | 07'49" (+02'19") | 1005 / 15032 |
16 | | 06'21" (+00'51") | 1003 / 16036 |
17 | | 07'08" (+01'38") | 1011 / 17047 |
18 | | 07'17" (+01'47") | 992 / 18039 |
19 | | 06'40" (+01'10") | 1008 / 19048 |
20 | | 07'09" (+01'39") | 1007 / 20056 |
21 | | 06'44" (+01'14") | 1005 / 21062 |
22 | | 06'56" (+01'26") | 995 / 22057 |
23 | | 06'58" (+01'28") | 1007 / 23064 |
24 | | 07'24" (+01'54") | 997 / 24062 |
25 | | 22'15" (+16'45") | 1003 / 25065 |
26 | | 06'53" (+01'23") | 1013 / 26078 |
27 | | 06'24" (+00'54") | 993 / 27071 |
28 | | 06'02" (+00'32") | 1000 / 28072 |
29 | | 05'53" (+00'23") | 1011 / 29083 |
30 | | 05'30" | 998 / 30081 |
31 | | 05'51" (+00'21") | 1008 / 31090 |
32 | | 06'08" (+00'38") | 994 / 32085 |
33 | | 06'32" (+01'02") | 1006 / 33092 |
34 | | 09'00" (+03'30") | 1010 / 34103 |
35 | | 06'27" (+00'57") | 1000 / 35103 |
36 | | 06'41" (+01'11") | 1008 / 36111 |
37 | | 06'56" (+01'26") | 996 / 37107 |
38 | | 06'10" (+00'40") | 1014 / 38121 |
39 | | 08'41" (+03'11") | 1004 / 39126 |
40 | | 06'12" (+00'42") | 1001 / 40127 |
41 | | 13'34" (+08'04") | 1004 / 41131 |
42 | | 06'54" (+01'24") | 1003 / 42135 |
43 | | 07'59" (+02'29") | 992 / 43128 |
44 | | 09'13" (+03'43") | 1000 / 44129 |
45 | | 10'25" (+04'55") | 1010 / 45139 |
46 | | 05'41" (+00'11") | 1007 / 46147 |
47 | | 08'14" (+02'44") | 992 / 47139 |
48 | | 07'50" (+02'20") | 1007 / 48147 |
49 | | 08'48" (+03'18") | 1007 / 49154 |
50 | | 08'45" (+03'15") | 1000 / 50155 |
51 | | 20'16" (+14'46") | 1003 / 51159 |
52 | | 06'51" (+01'21") | 995 / 52154 |
53 | | 06'35" (+01'05") | 1011 / 53166 |
54 | | 06'36" (+01'06") | 1009 / 54175 |
55 | | 08'16" (+02'46") | 991 / 55167 |
56 | | 06'59" (+01'29") | 459 / 55626 |
3月累積里程 :
435.25 km New Balance 574 累積 :
1638.4 kmAndroid - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'49" | 00:13'30" |
3 | 06'41" | 00:20'11" |
4 | 06'40" | 00:26'51" |
5 | 06'19" | 00:33'10" |
6 | 06'21" | 00:39'31" |
7 | 06'19" | 00:45'50" |
8 | 06'38" | 00:52'28" |
9 | 06'43" | 00:59'11" |
10 | 06'26" | 01:05'37" |
11 | 06'29" | 01:12'06" |
12 | 06'46" | 01:18'52" |
13 | 07'36" | 01:26'28" |
14 | 08'00" | 01:34'28" |
15 | 07'47" | 01:42'15" |
16 | 06'24" | 01:48'39" |
17 | 07'05" | 01:55'44" |
18 | 07'21" | 02:03'05" |
19 | 06'37" | 02:09'42" |
20 | 07'13" | 02:16'55" |
21 | 06'45" | 02:23'40" |
22 | 06'58" | 02:30'38" |
23 | 06'56" | 02:37'34" |
24 | 07'22" | 02:44'56" |
25 | 22'19" | 03:07'15" |
26 | 06'56" | 03:14'11" |
27 | 06'26" | 03:20'37" |
28 | 06'07" | 03:26'44" |
29 | 05'51" | 03:32'35" |
30 | 05'30" | 03:38'05" |
31 | 05'59" | 03:44'04" |
32 | 06'02" | 03:50'06" |
33 | 06'06" | 03:56'12" |
34 | 09'27" | 04:05'39" |
35 | 06'29" | 04:12'08" |
36 | 06'33" | 04:18'41" |
37 | 06'58" | 04:25'39" |
38 | 06'15" | 04:31'54" |
39 | 08'48" | 04:40'42" |
40 | 06'12" | 04:46'54" |
41 | 08'09" | 04:55'03" |
42 | 12'16" | 05:07'19" |
43 | 07'35" | 05:14'54" |
44 | 09'21" | 05:24'15" |
45 | 10'48" | 05:35'03" |
46 | 05'43" | 05:40'46" |
47 | 07'57" | 05:48'43" |
48 | 07'45" | 05:56'28" |
49 | 09'03" | 06:05'31" |
50 | 08'08" | 06:13'39" |
51 | 08'46" | 06:22'25" |
52 | 19'00" | 06:41'25" |
53 | 06'36" | 06:48'01" |
54 | 06'33" | 06:54'34" |
55 | 08'30" | 07:03'04" |
55.6 | 06'38" | 07:07'14" |