56.3 km | 09:31:15 | 10:09/km日期: 2016-03-26 11:39 - 總爬升: 350 m - 卡路里: 3038 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'38" / 06'24" / 06'49" / 10'33" / 07'39" / 07'12" / 23'14" / 07'21" / 07'29" / 07'28" / 12'32" / 07'48" / 07'30" / 11'40" / 11'59" / 07'25" / 17'46" / 08'38" / 13'27" / 09'04" / 08'03" / 09'16" / 11'59" / 06'53" / 07'11" / 10'49" / 13'14" / 14'56" / 09'15" / 21'03" / 07'52" / 07'26" / 07'26" / 07'55" / 07'29" / 08'23" / 13'25" / 09'37" / 07'51" / 10'39" / 10'21" / 11'23" / 11'04" / 10'07" / 09'12" / 10'40" / 12'50" / 09'39" / 10'48" / 09'22" / 09'30" / 10'17" / 10'11" / 10'17" / 11'09" / 13'09" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'10") | 992 / 992 |
2 | | 06'24" | 1015 / 2008 |
3 | | 06'49" (+00'25") | 998 / 3006 |
4 | | 10'33" (+04'09") | 1008 / 4015 |
5 | | 07'36" (+01'12") | 1003 / 5019 |
6 | | 07'09" (+00'45") | 1006 / 6025 |
7 | | 23'08" (+16'44") | 1009 / 7034 |
8 | | 07'23" (+00'59") | 1001 / 8035 |
9 | | 07'28" (+01'04") | 999 / 9034 |
10 | | 07'25" (+01'01") | 1002 / 10036 |
11 | | 12'46" (+06'22") | 1012 / 11049 |
12 | | 07'28" (+01'04") | 995 / 12044 |
13 | | 07'31" (+01'07") | 995 / 13039 |
14 | | 12'04" (+05'40") | 1007 / 14047 |
15 | | 11'24" (+05'00") | 1011 / 15059 |
16 | | 07'27" (+01'03") | 1005 / 16065 |
17 | | 17'50" (+11'26") | 1001 / 17066 |
18 | | 08'41" (+02'17") | 1012 / 18079 |
19 | | 13'21" (+06'57") | 999 / 19079 |
20 | | 09'02" (+02'38") | 998 / 20077 |
21 | | 08'02" (+01'38") | 1007 / 21085 |
22 | | 09'39" (+03'15") | 1003 / 22088 |
23 | | 11'29" (+05'05") | 1010 / 23098 |
24 | | 07'00" (+00'36") | 1004 / 24102 |
25 | | 06'58" (+00'34") | 998 / 25101 |
26 | | 11'25" (+05'01") | 1017 / 26119 |
27 | | 16'53" (+10'29") | 996 / 27115 |
28 | | 11'03" (+04'39") | 1002 / 28118 |
29 | | 10'03" (+03'39") | 1010 / 29128 |
30 | | 20'04" (+13'40") | 999 / 30127 |
31 | | 07'44" (+01'20") | 1003 / 31131 |
32 | | 07'20" (+00'56") | 1004 / 32136 |
33 | | 07'29" (+01'05") | 996 / 33133 |
34 | | 07'54" (+01'30") | 1008 / 34141 |
35 | | 07'32" (+01'08") | 1008 / 35149 |
36 | | 08'26" (+02'02") | 991 / 36141 |
37 | | 13'22" (+06'58") | 1003 / 37145 |
38 | | 09'38" (+03'14") | 995 / 38140 |
39 | | 08'11" (+01'47") | 1009 / 39149 |
40 | | 10'16" (+03'52") | 1003 / 40153 |
41 | | 10'46" (+04'22") | 994 / 41147 |
42 | | 11'26" (+05'02") | 1008 / 42155 |
43 | | 12'50" (+06'26") | 1011 / 43166 |
44 | | 07'48" (+01'24") | 1003 / 44170 |
45 | | 09'08" (+02'44") | 1009 / 45179 |
46 | | 11'14" (+04'50") | 1001 / 46181 |
47 | | 12'22" (+05'58") | 1005 / 47187 |
48 | | 10'01" (+03'37") | 1002 / 48190 |
49 | | 10'31" (+04'07") | 1008 / 49198 |
50 | | 09'20" (+02'56") | 1005 / 50204 |
51 | | 09'42" (+03'18") | 1010 / 51214 |
52 | | 10'12" (+03'48") | 997 / 52212 |
53 | | 10'18" (+03'54") | 1001 / 53213 |
54 | | 10'31" (+04'07") | 1011 / 54224 |
55 | | 12'15" (+05'51") | 1006 / 55231 |
56 | | 11'22" (+04'58") | 993 / 56224 |
57 | | 03'51" | 34 / 56259 |
3月累積里程 :
435.25 km New Balance 574 累積 :
1638.4 kmAndroid - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'24" | 00:13'02" |
3 | 06'49" | 00:19'51" |
4 | 10'33" | 00:30'24" |
5 | 07'39" | 00:38'03" |
6 | 07'12" | 00:45'15" |
7 | 23'14" | 01:08'29" |
8 | 07'21" | 01:15'50" |
9 | 07'29" | 01:23'19" |
10 | 07'28" | 01:30'47" |
11 | 12'32" | 01:43'19" |
12 | 07'48" | 01:51'07" |
13 | 07'30" | 01:58'37" |
14 | 11'40" | 02:10'17" |
15 | 11'59" | 02:22'16" |
16 | 07'25" | 02:29'41" |
17 | 17'46" | 02:47'27" |
18 | 08'38" | 02:56'05" |
19 | 13'27" | 03:09'32" |
20 | 09'04" | 03:18'36" |
21 | 08'03" | 03:26'39" |
22 | 09'16" | 03:35'55" |
23 | 11'59" | 03:47'54" |
24 | 06'53" | 03:54'47" |
25 | 07'11" | 04:01'58" |
26 | 10'49" | 04:12'47" |
27 | 13'14" | 04:26'01" |
28 | 14'56" | 04:40'57" |
29 | 09'15" | 04:50'12" |
30 | 21'03" | 05:11'15" |
31 | 07'52" | 05:19'07" |
32 | 07'26" | 05:26'33" |
33 | 07'26" | 05:33'59" |
34 | 07'55" | 05:41'54" |
35 | 07'29" | 05:49'23" |
36 | 08'23" | 05:57'46" |
37 | 13'25" | 06:11'11" |
38 | 09'37" | 06:20'48" |
39 | 07'51" | 06:28'39" |
40 | 10'39" | 06:39'18" |
41 | 10'21" | 06:49'39" |
42 | 11'23" | 07:01'02" |
43 | 11'04" | 07:12'06" |
44 | 10'07" | 07:22'13" |
45 | 09'12" | 07:31'25" |
46 | 10'40" | 07:42'05" |
47 | 12'50" | 07:54'55" |
48 | 09'39" | 08:04'34" |
49 | 10'48" | 08:15'22" |
50 | 09'22" | 08:24'44" |
51 | 09'30" | 08:34'14" |
52 | 10'17" | 08:44'31" |
53 | 10'11" | 08:54'42" |
54 | 10'17" | 09:04'59" |
55 | 11'09" | 09:16'08" |
56 | 13'09" | 09:29'17" |
56.3 | 07'35" | 09:31'15" |