43.3 km | 04:40:53 | 06:28/km日期: 2016-03-27 06:01 - 總爬升: 530 m - 卡路里: 2652 Cal - 溫度: 14°C - 濕度: 54%
Pace: 05'14" / 05'21" / 05'12" / 05'32" / 06'01" / 05'40" / 06'17" / 06'57" / 05'32" / 06'23" / 05'44" / 04'45" / 06'01" / 05'29" / 05'24" / 05'41" / 05'22" / 05'36" / 06'41" / 08'22" / 10'26" / 06'57" / 08'31" / 05'50" / 05'50" / 06'53" / 06'34" / 06'43" / 06'52" / 05'57" / 05'52" / 06'55" / 11'08" / 07'20" / 06'57" / 06'58" / 05'22" / 05'19" / 05'38" / 06'17" / 07'18" / 07'37" / 06'29" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'19") | 989 / 989 |
2 | | 05'20" (+00'27") | 1015 / 2005 |
3 | | 05'08" (+00'15") | 993 / 2999 |
4 | | 05'34" (+00'41") | 1006 / 4005 |
5 | | 05'58" (+01'05") | 1008 / 5013 |
6 | | 05'43" (+00'50") | 1007 / 6021 |
7 | | 06'20" (+01'27") | 995 / 7017 |
8 | | 06'50" (+01'57") | 1008 / 8025 |
9 | | 05'40" (+00'47") | 989 / 9015 |
10 | | 06'16" (+01'23") | 1001 / 10016 |
11 | | 05'29" (+00'36") | 1053 / 11069 |
12 | | 04'53" | 958 / 12028 |
13 | | 06'03" (+01'10") | 1002 / 13031 |
14 | | 05'30" (+00'37") | 999 / 14031 |
15 | | 05'24" (+00'31") | 1004 / 15035 |
16 | | 05'39" (+00'46") | 1008 / 16044 |
17 | | 05'28" (+00'35") | 1005 / 17049 |
18 | | 05'29" (+00'36") | 1003 / 18053 |
19 | | 06'54" (+02'01") | 994 / 19047 |
20 | | 08'14" (+03'21") | 1012 / 20060 |
21 | | 10'22" (+05'29") | 997 / 21058 |
22 | | 07'03" (+02'10") | 1007 / 22065 |
23 | | 08'19" (+03'26") | 995 / 23061 |
24 | | 05'49" (+00'56") | 1004 / 24065 |
25 | | 05'55" (+01'02") | 1001 / 25067 |
26 | | 06'57" (+02'04") | 999 / 26066 |
27 | | 06'34" (+01'41") | 1004 / 27071 |
28 | | 06'42" (+01'49") | 1051 / 28123 |
29 | | 06'10" (+01'17") | 985 / 29108 |
30 | | 06'34" (+01'41") | 966 / 30075 |
31 | | 05'50" (+00'57") | 1005 / 31080 |
32 | | 07'25" (+02'32") | 1102 / 32183 |
33 | | 11'13" (+06'20") | 898 / 33081 |
34 | | 07'18" (+02'25") | 1003 / 34084 |
35 | | 06'57" (+02'04") | 1011 / 35096 |
36 | | 06'57" (+02'04") | 999 / 36096 |
37 | | 05'08" (+00'15") | 1001 / 37098 |
38 | | 05'20" (+00'27") | 996 / 38094 |
39 | | 05'40" (+00'47") | 1013 / 39108 |
40 | | 06'17" (+01'24") | 995 / 40103 |
41 | | 07'21" (+02'28") | 1000 / 41104 |
42 | | 07'44" (+02'51") | 998 / 42102 |
43 | | 06'22" (+01'29") | 1013 / 43116 |
44 | | 14'15" (+09'22") | 224 / 43341 |
3月累積里程 : 252.95 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'21" | 00:10'35" |
3 | 05'12" | 00:15'47" |
4 | 05'32" | 00:21'19" |
5 | 06'01" | 00:27'20" |
6 | 05'40" | 00:33'00" |
7 | 06'17" | 00:39'17" |
8 | 06'57" | 00:46'14" |
9 | 05'32" | 00:51'46" |
10 | 06'23" | 00:58'09" |
11 | 05'44" | 01:03'53" |
12 | 04'45" | 01:08'38" |
13 | 06'01" | 01:14'39" |
14 | 05'29" | 01:20'08" |
15 | 05'24" | 01:25'32" |
16 | 05'41" | 01:31'13" |
17 | 05'22" | 01:36'35" |
18 | 05'36" | 01:42'11" |
19 | 06'41" | 01:48'52" |
20 | 08'22" | 01:57'14" |
21 | 10'26" | 02:07'40" |
22 | 06'57" | 02:14'37" |
23 | 08'31" | 02:23'08" |
24 | 05'50" | 02:28'58" |
25 | 05'50" | 02:34'48" |
26 | 06'53" | 02:41'41" |
27 | 06'34" | 02:48'15" |
28 | 06'43" | 02:54'58" |
29 | 06'52" | 03:01'50" |
30 | 05'57" | 03:07'47" |
31 | 05'52" | 03:13'39" |
32 | 06'55" | 03:20'34" |
33 | 11'08" | 03:31'42" |
34 | 07'20" | 03:39'02" |
35 | 06'57" | 03:45'59" |
36 | 06'58" | 03:52'57" |
37 | 05'22" | 03:58'19" |
38 | 05'19" | 04:03'38" |
39 | 05'38" | 04:09'16" |
40 | 06'17" | 04:15'33" |
41 | 07'18" | 04:22'51" |
42 | 07'37" | 04:30'28" |
43 | 06'29" | 04:36'57" |
43.3 | 11'31" | 04:40'53" |