42.4 km | 04:34:25 | 06:28/km日期: 2016-03-27 06:00 - 總爬升: 553 m - 卡路里: 2401 Cal - 溫度: 14°C - 濕度: 54%
Pace: 07'00" / 04'58" / 05'20" / 05'16" / 05'23" / 05'35" / 05'18" / 05'54" / 05'24" / 05'35" / 06'05" / 05'28" / 06'58" / 05'08" / 05'38" / 05'08" / 05'08" / 05'27" / 07'45" / 06'36" / 06'22" / 10'17" / 07'24" / 06'40" / 07'23" / 06'30" / 06'39" / 09'31" / 07'07" / 05'46" / 06'03" / 13'01" / 08'34" / 06'16" / 07'01" / 05'58" / 05'25" / 05'14" / 05'48" / 05'44" / 05'32" / 05'18" / 16'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'58") | 992 / 992 |
2 | | 05'00" | 1008 / 2000 |
3 | | 05'15" (+00'15") | 998 / 2999 |
4 | | 05'20" (+00'20") | 1002 / 4001 |
5 | | 05'21" (+00'21") | 1005 / 5007 |
6 | | 05'36" (+00'36") | 1011 / 6018 |
7 | | 05'16" (+00'16") | 1003 / 7022 |
8 | | 05'55" (+00'55") | 999 / 8021 |
9 | | 05'22" (+00'22") | 1000 / 9022 |
10 | | 05'34" (+00'34") | 1002 / 10024 |
11 | | 06'04" (+01'04") | 1000 / 11024 |
12 | | 05'31" (+00'31") | 1004 / 12029 |
13 | | 06'54" (+01'54") | 1003 / 13032 |
14 | | 05'05" (+00'05") | 1003 / 14035 |
15 | | 05'37" (+00'37") | 999 / 15035 |
16 | | 05'11" (+00'11") | 1002 / 16038 |
17 | | 05'08" (+00'08") | 1018 / 17056 |
18 | | 05'30" (+00'30") | 996 / 18052 |
19 | | 07'54" (+02'54") | 1005 / 19057 |
20 | | 06'20" (+01'20") | 1005 / 20063 |
21 | | 06'25" (+01'25") | 996 / 21059 |
22 | | 10'17" (+05'17") | 996 / 22056 |
23 | | 07'41" (+02'41") | 1013 / 23069 |
24 | | 06'24" (+01'24") | 998 / 24067 |
25 | | 07'20" (+02'20") | 996 / 25064 |
26 | | 06'35" (+01'35") | 997 / 26061 |
27 | | 06'36" (+01'36") | 1010 / 27072 |
28 | | 09'40" (+04'40") | 998 / 28070 |
29 | | 06'45" (+01'45") | 1020 / 29090 |
30 | | 05'55" (+00'55") | 986 / 30076 |
31 | | 06'04" (+01'04") | 998 / 31075 |
32 | | 13'23" (+08'23") | 1000 / 32075 |
33 | | 08'03" (+03'03") | 1012 / 33088 |
34 | | 06'18" (+01'18") | 1001 / 34089 |
35 | | 07'16" (+02'16") | 997 / 35087 |
36 | | 05'36" (+00'36") | 1005 / 36093 |
37 | | 05'26" (+00'26") | 995 / 37088 |
38 | | 05'23" (+00'23") | 1008 / 38097 |
39 | | 05'42" (+00'42") | 1003 / 39101 |
40 | | 05'45" (+00'45") | 997 / 40098 |
41 | | 05'23" (+00'23") | 1012 / 41110 |
42 | | 05'24" (+00'24") | 996 / 42107 |
43 | | 21'23" (+16'23") | 243 / 42351 |
3月累積里程 : 127.53 km
Android - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 04'58" | 00:11'58" |
3 | 05'20" | 00:17'18" |
4 | 05'16" | 00:22'34" |
5 | 05'23" | 00:27'57" |
6 | 05'35" | 00:33'32" |
7 | 05'18" | 00:38'50" |
8 | 05'54" | 00:44'44" |
9 | 05'24" | 00:50'08" |
10 | 05'35" | 00:55'43" |
11 | 06'05" | 01:01'48" |
12 | 05'28" | 01:07'16" |
13 | 06'58" | 01:14'14" |
14 | 05'08" | 01:19'22" |
15 | 05'38" | 01:25'00" |
16 | 05'08" | 01:30'08" |
17 | 05'08" | 01:35'16" |
18 | 05'27" | 01:40'43" |
19 | 07'45" | 01:48'28" |
20 | 06'36" | 01:55'04" |
21 | 06'22" | 02:01'26" |
22 | 10'17" | 02:11'43" |
23 | 07'24" | 02:19'07" |
24 | 06'40" | 02:25'47" |
25 | 07'23" | 02:33'10" |
26 | 06'30" | 02:39'40" |
27 | 06'39" | 02:46'19" |
28 | 09'31" | 02:55'50" |
29 | 07'07" | 03:02'57" |
30 | 05'46" | 03:08'43" |
31 | 06'03" | 03:14'46" |
32 | 13'01" | 03:27'47" |
33 | 08'34" | 03:36'21" |
34 | 06'16" | 03:42'37" |
35 | 07'01" | 03:49'38" |
36 | 05'58" | 03:55'36" |
37 | 05'25" | 04:01'01" |
38 | 05'14" | 04:06'15" |
39 | 05'48" | 04:12'03" |
40 | 05'44" | 04:17'47" |
41 | 05'32" | 04:23'19" |
42 | 05'18" | 04:28'37" |
42.4 | 16'30" | 04:34'25" |