21.2 km | 02:52:44 | 08:09/km日期: 2016-03-26 06:31 - 總爬升: 424 m - 卡路里: 1028 Cal - 溫度: 10°C - 濕度: 84%
Pace: 08'42" / 10'14" / 07'52" / 08'38" / 07'40" / 07'37" / 07'33" / 05'53" / 10'02" / 06'27" / 09'53" / 08'19" / 08'16" / 07'21" / 07'54" / 06'30" / 07'27" / 09'08" / 09'13" / 08'40" / 08'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+02'46") | 995 / 995 |
2 | | 10'13" (+04'21") | 999 / 1994 |
3 | | 07'54" (+02'02") | 1009 / 3003 |
4 | | 08'36" (+02'44") | 993 / 3997 |
5 | | 07'38" (+01'46") | 1014 / 5012 |
6 | | 07'37" (+01'45") | 999 / 6011 |
7 | | 07'37" (+01'45") | 989 / 7000 |
8 | | 05'52" | 1002 / 8002 |
9 | | 10'00" (+04'08") | 1014 / 9017 |
10 | | 06'22" (+00'30") | 993 / 10011 |
11 | | 09'39" (+03'47") | 1023 / 11034 |
12 | | 08'34" (+02'42") | 982 / 12017 |
13 | | 08'12" (+02'20") | 1001 / 13018 |
14 | | 07'20" (+01'28") | 1006 / 14025 |
15 | | 07'53" (+02'01") | 1001 / 15026 |
16 | | 06'35" (+00'43") | 994 / 16021 |
17 | | 07'22" (+01'30") | 1006 / 17027 |
18 | | 09'11" (+03'19") | 1010 / 18038 |
19 | | 09'21" (+03'29") | 998 / 19037 |
20 | | 08'27" (+02'35") | 1011 / 20049 |
21 | | 08'18" (+02'26") | 1001 / 21051 |
22 | | 07'37" (+01'45") | 104 / 21156 |
3月累積里程 :
36.90 km MIZUNO WAVE Rider 17 累積 :
1533.7 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 10'14" | 00:18'56" |
3 | 07'52" | 00:26'48" |
4 | 08'38" | 00:35'26" |
5 | 07'40" | 00:43'06" |
6 | 07'37" | 00:50'43" |
7 | 07'33" | 00:58'16" |
8 | 05'53" | 01:04'09" |
9 | 10'02" | 01:14'11" |
10 | 06'27" | 01:20'38" |
11 | 09'53" | 01:30'31" |
12 | 08'19" | 01:38'50" |
13 | 08'16" | 01:47'06" |
14 | 07'21" | 01:54'27" |
15 | 07'54" | 02:02'21" |
16 | 06'30" | 02:08'51" |
17 | 07'27" | 02:16'18" |
18 | 09'08" | 02:25'26" |
19 | 09'13" | 02:34'39" |
20 | 08'40" | 02:43'19" |
21 | 08'07" | 02:51'26" |
21.2 | 08'19" | 02:52'44" |