21.2 km | 02:07:01 | 05:59/km日期: 2016-03-27 06:01 - 總爬升: 166 m - 地點: 清水運動公園 - 天氣: 涼爽 - 卡路里: 1431 Cal - 溫度: 14°C - 濕度: 54%
Pace: 06'07" / 05'14" / 05'17" / 05'27" / 05'24" / 05'36" / 05'40" / 05'47" / 05'48" / 05'58" / 06'02" / 06'13" / 06'25" / 05'57" / 05'46" / 05'51" / 06'03" / 06'20" / 07'16" / 06'35" / 06'55" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'48") | 995 / 995 |
2 | | 05'14" | 1001 / 1996 |
3 | | 05'20" (+00'06") | 1004 / 3001 |
4 | | 05'22" (+00'08") | 1014 / 4016 |
5 | | 05'24" (+00'10") | 996 / 5013 |
6 | | 05'36" (+00'22") | 1010 / 6023 |
7 | | 05'40" (+00'26") | 1002 / 7026 |
8 | | 05'51" (+00'37") | 991 / 8017 |
9 | | 05'43" (+00'29") | 1012 / 9030 |
10 | | 06'00" (+00'46") | 996 / 10026 |
11 | | 06'00" (+00'46") | 1000 / 11026 |
12 | | 06'16" (+01'02") | 1007 / 12034 |
13 | | 06'23" (+01'09") | 989 / 13023 |
14 | | 05'58" (+00'44") | 1011 / 14035 |
15 | | 05'47" (+00'33") | 999 / 15034 |
16 | | 05'45" (+00'31") | 1008 / 16043 |
17 | | 06'04" (+00'50") | 1001 / 17044 |
18 | | 06'20" (+01'06") | 1011 / 18056 |
19 | | 07'15" (+02'01") | 992 / 19048 |
20 | | 06'35" (+01'21") | 1011 / 20060 |
21 | | 06'55" (+01'41") | 999 / 21059 |
22 | | 07'16" (+02'02") | 142 / 21202 |
台中白益成
台中白益成