21.1 km | 03:12:24 | 09:07/km日期: 2016-03-27 06:01 - 總爬升: 130 m - 卡路里: 1404 Cal - 溫度: 14°C - 濕度: 54%
Pace: 04'44" / 04'49" / 04'45" / 04'55" / 04'58" / 05'00" / 05'12" / 05'21" / 05'30" / 05'31" / 10'42" / 10'23" / 11'00" / 10'00" / 12'27" / 12'43" / 14'26" / 13'21" / 16'02" / 15'50" / 13'45" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1007 / 1007 |
2 | | 04'48" (+00'07") | 1001 / 2008 |
3 | | 04'46" (+00'05") | 1010 / 3019 |
4 | | 04'54" (+00'13") | 997 / 4016 |
5 | | 04'57" (+00'16") | 1005 / 5021 |
6 | | 05'00" (+00'19") | 1014 / 6036 |
7 | | 05'11" (+00'30") | 999 / 7036 |
8 | | 05'24" (+00'43") | 994 / 8031 |
9 | | 05'25" (+00'44") | 1010 / 9041 |
10 | | 05'31" (+00'50") | 1000 / 10042 |
11 | | 10'51" (+06'10") | 995 / 11037 |
12 | | 10'24" (+05'43") | 1000 / 12038 |
13 | | 10'54" (+06'13") | 1005 / 13044 |
14 | | 10'00" (+05'19") | 1011 / 14055 |
15 | | 12'31" (+07'50") | 1002 / 15058 |
16 | | 12'49" (+08'08") | 1006 / 16064 |
17 | | 14'38" (+09'57") | 995 / 17060 |
18 | | 13'23" (+08'42") | 999 / 18059 |
19 | | 16'04" (+11'23") | 1004 / 19064 |
20 | | 15'36" (+10'55") | 1007 / 20071 |
21 | | 13'42" (+09'01") | 996 / 21068 |
22 | | 12'15" (+07'34") | 14 / 21083 |
3月累積里程 : 87.16 km
Android - HTC HTC_D820f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'49" | 00:09'33" |
3 | 04'45" | 00:14'18" |
4 | 04'55" | 00:19'13" |
5 | 04'58" | 00:24'11" |
6 | 05'00" | 00:29'11" |
7 | 05'12" | 00:34'23" |
8 | 05'21" | 00:39'44" |
9 | 05'30" | 00:45'14" |
10 | 05'31" | 00:50'45" |
11 | 10'42" | 01:01'27" |
12 | 10'23" | 01:11'50" |
13 | 11'00" | 01:22'50" |
14 | 10'00" | 01:32'50" |
15 | 12'27" | 01:45'17" |
16 | 12'43" | 01:58'00" |
17 | 14'26" | 02:12'26" |
18 | 13'21" | 02:25'47" |
19 | 16'02" | 02:41'49" |
20 | 15'50" | 02:57'39" |
21 | 13'45" | 03:11'24" |
21.1 | 11'59" | 03:12'24" |