21.1 km | 02:09:25 | 06:07/km日期: 2016-03-27 06:02 - 總爬升: 141 m - 地點: 高美濕地半馬 - 卡路里: 1218 Cal - 溫度: 14°C - 濕度: 54%
Pace: 06'38" / 08'31" / 05'57" / 06'04" / 06'03" / 06'07" / 05'50" / 05'59" / 05'54" / 06'07" / 06'07" / 06'00" / 06'05" / 05'46" / 06'16" / 05'37" / 05'57" / 05'41" / 06'33" / 05'41" / 05'36" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'02") | 991 / 991 |
2 | | 08'28" (+02'55") | 1016 / 2008 |
3 | | 05'57" (+00'24") | 999 / 3008 |
4 | | 06'04" (+00'31") | 999 / 4007 |
5 | | 06'04" (+00'31") | 1011 / 5018 |
6 | | 06'06" (+00'33") | 1000 / 6018 |
7 | | 05'50" (+00'17") | 999 / 7018 |
8 | | 05'57" (+00'24") | 1002 / 8020 |
9 | | 05'56" (+00'23") | 1009 / 9029 |
10 | | 06'04" (+00'31") | 989 / 10019 |
11 | | 06'04" (+00'31") | 1007 / 11027 |
12 | | 06'01" (+00'28") | 996 / 12023 |
13 | | 06'03" (+00'30") | 1000 / 13023 |
14 | | 05'48" (+00'15") | 1016 / 14040 |
15 | | 06'14" (+00'41") | 1000 / 15040 |
16 | | 05'35" (+00'02") | 1000 / 16041 |
17 | | 05'57" (+00'24") | 1011 / 17052 |
18 | | 05'45" (+00'12") | 991 / 18043 |
19 | | 06'29" (+00'56") | 1005 / 19049 |
20 | | 05'41" (+00'08") | 998 / 20048 |
21 | | 05'33" | 1007 / 21055 |
22 | | 07'21" (+01'48") | 92 / 21148 |
3月累積里程 :
63.98 km MIZUNO WAVE CREATION 14 累積 :
163.9 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 08'31" | 00:15'09" |
3 | 05'57" | 00:21'06" |
4 | 06'04" | 00:27'10" |
5 | 06'03" | 00:33'13" |
6 | 06'07" | 00:39'20" |
7 | 05'50" | 00:45'10" |
8 | 05'59" | 00:51'09" |
9 | 05'54" | 00:57'03" |
10 | 06'07" | 01:03'10" |
11 | 06'07" | 01:09'17" |
12 | 06'00" | 01:15'17" |
13 | 06'05" | 01:21'22" |
14 | 05'46" | 01:27'08" |
15 | 06'16" | 01:33'24" |
16 | 05'37" | 01:39'01" |
17 | 05'57" | 01:44'58" |
18 | 05'41" | 01:50'39" |
19 | 06'33" | 01:57'12" |
20 | 05'41" | 02:02'53" |
21 | 05'36" | 02:08'29" |
21.1 | 06'16" | 02:09'25" |