5.0 km | 00:23:20 | 04:39/km日期: 2016-03-26 19:11 - 卡路里: 329 Cal - 平均步頻: 208 - 溫度: 13°C - 濕度: 58%
Pace: 05'06" / 04'39" / 04'31" / 04'37" / 04'25" / 02'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'41") | 1000 / 1000 |
2 | | 04'38" (+00'14") | 1000 / 2001 |
3 | | 04'30" (+00'06") | 1000 / 3002 |
4 | | 04'36" (+00'12") | 1000 / 4003 |
5 | | 04'24" | 1000 / 5004 |
6 | | 04'04" | 12 / 5017 |
3月累積里程 : 72.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'39" | 00:09'45" |
3 | 04'31" | 00:14'16" |
4 | 04'37" | 00:18'53" |
5 | 04'25" | 00:23'18" |
5.0 | 02'48" | 00:23'21" |