5.0 km | 00:24:27 | 04:52/km日期: 2016-03-07 21:35 - 卡路里: 333 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'02" / 04'58" / 04'50" / 04'44" / 04'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'18") | 1000 / 1000 |
2 | | 04'57" (+00'13") | 1000 / 2001 |
3 | | 04'49" (+00'05") | 1000 / 3002 |
4 | | 04'44" | 1000 / 4003 |
5 | | 04'47" (+00'03") | 1000 / 5004 |
6 | | 05'20" (+00'36") | 15 / 5020 |
3月累積里程 : 72.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'58" | 00:10'00" |
3 | 04'50" | 00:14'50" |
4 | 04'44" | 00:19'34" |
5 | 04'49" | 00:24'23" |
5.0 | 03'17" | 00:24'27" |