22.3 km | 02:09:57 | 05:50/km日期: 2016-03-26 06:30 - 總爬升: 924 m - 卡路里: 1402 Cal - 溫度: 10°C - 濕度: 84%
Pace: 05'18" / 05'53" / 05'33" / 05'31" / 05'17" / 04'59" / 04'52" / 04'14" / 06'03" / 04'41" / 05'39" / 05'19" / 05'12" / 04'34" / 04'45" / 03'41" / 04'18" / 04'49" / 05'42" / 05'41" / 04'58" / 13'05" / 38'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'36") | 991 / 991 |
2 | | 05'51" (+02'12") | 1007 / 1998 |
3 | | 05'32" (+01'53") | 995 / 2994 |
4 | | 05'34" (+01'55") | 1007 / 4001 |
5 | | 05'17" (+01'38") | 998 / 5000 |
6 | | 04'54" (+01'15") | 998 / 5998 |
7 | | 04'54" (+01'15") | 1009 / 7007 |
8 | | 04'13" (+00'34") | 1003 / 8011 |
9 | | 06'02" (+02'23") | 1000 / 9011 |
10 | | 04'41" (+01'02") | 999 / 10011 |
11 | | 05'40" (+02'01") | 996 / 11008 |
12 | | 05'18" (+01'39") | 1001 / 12010 |
13 | | 05'13" (+01'34") | 1008 / 13019 |
14 | | 04'31" (+00'52") | 1008 / 14027 |
15 | | 04'48" (+01'09") | 993 / 15021 |
16 | | 03'39" | 1000 / 16021 |
17 | | 04'17" (+00'38") | 1001 / 17022 |
18 | | 04'46" (+01'07") | 1005 / 18028 |
19 | | 05'43" (+02'04") | 1007 / 19035 |
20 | | 05'43" (+02'04") | 997 / 20033 |
21 | | 04'56" (+01'17") | 1006 / 21039 |
22 | | 13'29" (+09'50") | 997 / 22037 |
23 | | 42'46" (+39'07") | 218 / 22255 |
3月累積里程 :
65.64 km Android - GPLUS F66 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'53" | 00:11'11" |
3 | 05'33" | 00:16'44" |
4 | 05'31" | 00:22'15" |
5 | 05'17" | 00:27'32" |
6 | 04'59" | 00:32'31" |
7 | 04'52" | 00:37'23" |
8 | 04'14" | 00:41'37" |
9 | 06'03" | 00:47'40" |
10 | 04'41" | 00:52'21" |
11 | 05'39" | 00:58'00" |
12 | 05'19" | 01:03'19" |
13 | 05'12" | 01:08'31" |
14 | 04'34" | 01:13'05" |
15 | 04'45" | 01:17'50" |
16 | 03'41" | 01:21'31" |
17 | 04'18" | 01:25'49" |
18 | 04'49" | 01:30'38" |
19 | 05'42" | 01:36'20" |
20 | 05'41" | 01:42'01" |
21 | 04'58" | 01:46'59" |
22 | 13'05" | 02:00'04" |
22.3 | 38'39" | 02:09'57" |