17.0 km | 01:36:43 | 05:40/km日期: 2016-03-20 04:55 - 總爬升: 165 m - 卡路里: 1074 Cal - 溫度: 18°C - 濕度: 89%
Pace: 05'49" / 05'55" / 05'37" / 05'41" / 05'52" / 05'10" / 05'31" / 05'21" / 05'22" / 05'45" / 05'32" / 05'37" / 05'36" / 05'38" / 06'02" / 06'00" / 06'03" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'33") | 972 / 972 |
2 | | 05'51" (+00'37") | 1006 / 1978 |
3 | | 05'42" (+00'28") | 1006 / 2985 |
4 | | 05'36" (+00'22") | 999 / 3984 |
5 | | 05'50" (+00'36") | 999 / 4983 |
6 | | 05'14" | 1004 / 5987 |
7 | | 05'28" (+00'14") | 1008 / 6996 |
8 | | 05'22" (+00'08") | 996 / 7993 |
9 | | 05'23" (+00'09") | 996 / 8989 |
10 | | 05'41" (+00'27") | 1006 / 9996 |
11 | | 05'29" (+00'15") | 1001 / 10997 |
12 | | 05'42" (+00'28") | 1004 / 12002 |
13 | | 05'34" (+00'20") | 1005 / 13007 |
14 | | 05'38" (+00'24") | 999 / 14007 |
15 | | 06'01" (+00'47") | 1000 / 15007 |
16 | | 05'59" (+00'45") | 1002 / 16010 |
17 | | 06'02" (+00'48") | 1000 / 17010 |
18 | | 05'39" (+00'25") | 35 / 17045 |
3月累積里程 :
65.64 km Android - GPLUS F66 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'55" | 00:11'44" |
3 | 05'37" | 00:17'21" |
4 | 05'41" | 00:23'02" |
5 | 05'52" | 00:28'54" |
6 | 05'10" | 00:34'04" |
7 | 05'31" | 00:39'35" |
8 | 05'21" | 00:44'56" |
9 | 05'22" | 00:50'18" |
10 | 05'45" | 00:56'03" |
11 | 05'32" | 01:01'35" |
12 | 05'37" | 01:07'12" |
13 | 05'36" | 01:12'48" |
14 | 05'38" | 01:18'26" |
15 | 06'02" | 01:24'28" |
16 | 06'00" | 01:30'28" |
17 | 06'03" | 01:36'31" |
17.0 | 04'21" | 01:36'43" |