11.9 km | 01:19:03 | 06:37/km日期: 2015-09-15 17:27 - 卡路里: 720 Cal - 總步數: 13140 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'50" / 06'45" / 06'28" / 06'45" / 06'38" / 06'45" / 06'43" / 06'29" / 06'22" / 06'25" / 06'41" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'27") | 1005 / 1005 | 163 / 89 |
2 | | 06'44" (+00'24") | 1001 / 2007 | 167 / 88 |
3 | | 06'29" (+00'09") | 996 / 3003 | 169 / 90 |
4 | | 06'46" (+00'26") | 1006 / 4009 | 169 / 86 |
5 | | 06'38" (+00'18") | 999 / 5009 | 168 / 89 |
6 | | 06'44" (+00'24") | 990 / 5999 | 169 / 87 |
7 | | 06'42" (+00'22") | 1002 / 7002 | 166 / 89 |
8 | | 06'32" (+00'12") | 1001 / 8003 | 167 / 91 |
9 | | 06'20" | 1003 / 9006 | 170 / 92 |
10 | | 06'25" (+00'05") | 999 / 10006 | 168 / 92 |
11 | | 06'46" (+00'26") | 995 / 11001 | 149 / 98 |
12 | | 06'26" (+00'06") | 942 / 11943 | 164 / 94 |
9月累積里程 : 41.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'45" | 00:13'35" |
3 | 06'28" | 00:20'03" |
4 | 06'45" | 00:26'48" |
5 | 06'38" | 00:33'26" |
6 | 06'45" | 00:40'11" |
7 | 06'43" | 00:46'54" |
8 | 06'29" | 00:53'23" |
9 | 06'22" | 00:59'45" |
10 | 06'25" | 01:06'10" |
11 | 06'41" | 01:12'51" |
11.9 | 06'33" | 01:19'03" |