7.6 km | 00:34:52 | 04:34/km日期: 2016-03-24 16:26 - 卡路里: 459 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 94%
Pace: 04'34" / 04'39" / 04'36" / 04'36" / 04'42" / 04'35" / 04'30" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'05") | 1000 / 1000 |
2 | | 04'39" (+00'10") | 1000 / 2000 |
3 | | 04'36" (+00'07") | 1000 / 3000 |
4 | | 04'36" (+00'07") | 1000 / 4000 |
5 | | 04'41" (+00'12") | 1000 / 5000 |
6 | | 04'35" (+00'06") | 1000 / 6000 |
7 | | 04'29" | 1000 / 7000 |
8 | | 04'19" | 618 / 7618 |
3月累積里程 :
175.48 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'39" | 00:09'13" |
3 | 04'36" | 00:13'49" |
4 | 04'36" | 00:18'25" |
5 | 04'42" | 00:23'07" |
6 | 04'35" | 00:27'42" |
7 | 04'30" | 00:32'12" |
7.6 | 04'18" | 00:34'52" |