10.1 km | 00:55:51 | 05:30/km日期: 2016-03-30 10:41 - 卡路里: 611 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 57%
Pace: 05'20" / 05'29" / 05'37" / 05'36" / 05'39" / 05'39" / 05'36" / 05'29" / 05'26" / 05'26" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1000 / 1000 |
2 | | 05'29" (+00'10") | 1000 / 2000 |
3 | | 05'36" (+00'17") | 1000 / 3000 |
4 | | 05'36" (+00'17") | 1000 / 4000 |
5 | | 05'38" (+00'19") | 1000 / 5000 |
6 | | 05'39" (+00'20") | 1000 / 6000 |
7 | | 05'35" (+00'16") | 1000 / 7000 |
8 | | 05'29" (+00'10") | 1000 / 8000 |
9 | | 05'26" (+00'07") | 1000 / 9000 |
10 | | 05'25" (+00'06") | 1000 / 10000 |
11 | | 03'59" | 142 / 10142 |
3月累積里程 :
175.48 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'29" | 00:10'49" |
3 | 05'37" | 00:16'26" |
4 | 05'36" | 00:22'02" |
5 | 05'39" | 00:27'41" |
6 | 05'39" | 00:33'20" |
7 | 05'36" | 00:38'56" |
8 | 05'29" | 00:44'25" |
9 | 05'26" | 00:49'51" |
10 | 05'26" | 00:55'17" |
10.1 | 03'57" | 00:55'51" |