7.6 km | 00:56:39 | 07:26/km日期: 2016-03-22 20:23 - 卡路里: 322 Cal - 溫度: 21°C - 濕度: 86%
Pace: 07'38" / 07'33" / 07'29" / 08'22" / 07'29" / 07'23" / 07'17" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'21") | 1000 / 1000 |
2 | | 07'32" (+00'15") | 1000 / 2000 |
3 | | 07'29" (+00'12") | 1000 / 3000 |
4 | | 07'25" (+00'08") | 1000 / 4000 |
5 | | 07'28" (+00'11") | 1000 / 5000 |
6 | | 07'22" (+00'05") | 1000 / 6000 |
7 | | 07'17" | 1000 / 7000 |
8 | | 07'14" | 610 / 7610 |
3月累積里程 :
83.45 km Skechers GO run 4練習鞋 累積 :
467.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'33" | 00:15'11" |
3 | 07'29" | 00:22'40" |
4 | 08'22" | 00:31'02" |
5 | 07'29" | 00:38'31" |
6 | 07'23" | 00:45'54" |
7 | 07'17" | 00:53'11" |
7.6 | 07'13" | 00:57'36" |