13.6 km | 01:36:48 | 07:06/km日期: 2015-06-27 06:44 - 卡路里: 894 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'52" / 05'17" / 05'13" / 05'54" / 05'42" / 07'42" / 05'32" / 06'20" / 06'56" / 06'26" / 06'49" / 06'46" / 09'51" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 986 / 986 |
2 | | 05'03" (+00'08") | 1005 / 1991 |
3 | | 05'22" (+00'27") | 999 / 2990 |
4 | | 05'50" (+00'55") | 1005 / 3996 |
5 | | 05'45" (+00'50") | 1006 / 5002 |
6 | | 07'39" (+02'44") | 992 / 5995 |
7 | | 05'32" (+00'37") | 1017 / 7013 |
8 | | 06'24" (+01'29") | 988 / 8001 |
9 | | 06'53" (+01'58") | 1005 / 9007 |
10 | | 06'28" (+01'33") | 1009 / 10016 |
11 | | 06'44" (+01'49") | 997 / 11014 |
12 | | 06'47" (+01'52") | 996 / 12010 |
13 | | 09'57" (+05'02") | 1011 / 13022 |
14 | | 22'42" (+17'47") | 583 / 13606 |
6月累積里程 : 236.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'17" | 00:10'09" |
3 | 05'13" | 00:15'22" |
4 | 05'54" | 00:21'16" |
5 | 05'42" | 00:26'58" |
6 | 07'42" | 00:34'40" |
7 | 05'32" | 00:40'12" |
8 | 06'20" | 00:46'32" |
9 | 06'56" | 00:53'28" |
10 | 06'26" | 00:59'54" |
11 | 06'49" | 01:06'43" |
12 | 06'46" | 01:13'29" |
13 | 09'51" | 01:23'20" |
13.6 | 22'12" | 01:36'48" |