23.6 km | 08:58:00 | 22:49/km日期: 2015-06-27 07:12 - 總爬升: 806 m - 卡路里: 1591 Cal - 溫度: 30°C - 濕度: 70%
Pace: 07'00" / 09'16" / 06'36" / 10'28" / 08'12" / 08'52" / 09'32" / 14'44" / 14'04" / 32'16" / 16'01" / 12'55" / 152'14" / 99'06" / 00'04" / 00'04" / 37'16" / 12'16" / 12'20" / 21'40" / 23'48" / 12'20" / 10'40" / 10'58" /
6月累積里程 :
257.00 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 09'16" | 00:16'16" |
3 | 06'36" | 00:22'52" |
4 | 10'28" | 00:33'20" |
5 | 08'12" | 00:41'32" |
6 | 08'52" | 00:50'24" |
7 | 09'32" | 00:59'56" |
8 | 14'44" | 01:14'40" |
9 | 14'04" | 01:28'44" |
10 | 32'16" | 02:01'00" |
11 | 16'01" | 02:17'01" |
12 | 12'55" | 02:29'56" |
13 | 152'14" | 05:02'10" |
14 | 99'06" | 06:41'16" |
15 | 00'04" | 06:41'20" |
16 | 00'04" | 06:41'24" |
17 | 37'16" | 07:18'40" |
18 | 12'16" | 07:30'56" |
19 | 12'20" | 07:43'16" |
20 | 21'40" | 08:04'56" |
21 | 23'48" | 08:28'44" |
22 | 12'20" | 08:41'04" |
23 | 10'40" | 08:51'44" |
23.6 | 10'58" | 08:58'00" |