42.2 km | 05:50:52 | 08:19/km日期: 2016-03-13 07:21 - 總爬升: 243 m - 卡路里: 3262 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'46" / 05'58" / 17'51" / 00'01" / 00'03" / 08'47" / 06'09" / 06'33" / 06'22" / 06'59" / 11'07" / 07'10" / 08'20" / 09'38" / 08'53" / 09'38" / 11'50" / 07'56" / 08'08" / 12'05" / 07'02" / 08'59" / 07'11" / 08'44" / 06'24" / 08'12" / 07'05" / 13'03" / 07'12" / 08'18" / 08'34" / 09'48" / 07'22" / 10'03" / 11'03" / 08'01" / 08'58" / 09'14" / 08'02" / 08'34" / 09'01" / 10'01" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+04'47") | 1000 / 1000 |
2 | | 05'52" (+04'54") | 997 / 1997 |
3 | | 06'01" (+05'03") | 2978 / 4976 |
4 | | 00'58" | 17 / 4993 |
5 | | 03'29" (+02'31") | 14 / 5008 |
6 | | 08'47" (+07'49") | 999 / 6007 |
7 | | 06'07" (+05'09") | 1003 / 7011 |
8 | | 06'32" (+05'34") | 1001 / 8013 |
9 | | 06'25" (+05'27") | 1008 / 9021 |
10 | | 06'54" (+05'56") | 1007 / 10028 |
11 | | 11'08" (+10'10") | 997 / 11026 |
12 | | 07'11" (+06'13") | 999 / 12025 |
13 | | 08'19" (+07'21") | 1003 / 13028 |
14 | | 09'38" (+08'40") | 1001 / 14029 |
15 | | 08'52" (+07'54") | 1004 / 15034 |
16 | | 09'55" (+08'57") | 1003 / 16038 |
17 | | 11'25" (+10'27") | 1010 / 17049 |
18 | | 07'55" (+06'57") | 1005 / 18054 |
19 | | 08'11" (+07'13") | 986 / 19040 |
20 | | 12'11" (+11'13") | 1012 / 20053 |
21 | | 06'57" (+05'59") | 996 / 21049 |
22 | | 08'49" (+07'51") | 996 / 22046 |
23 | | 07'17" (+06'19") | 1015 / 23061 |
24 | | 08'43" (+07'45") | 1001 / 24062 |
25 | | 06'22" (+05'24") | 999 / 25062 |
26 | | 08'11" (+07'13") | 1003 / 26065 |
27 | | 07'03" (+06'05") | 993 / 27059 |
28 | | 13'01" (+12'03") | 1006 / 28065 |
29 | | 07'07" (+06'09") | 997 / 29063 |
30 | | 08'17" (+07'19") | 1011 / 30074 |
31 | | 08'45" (+07'47") | 989 / 31064 |
32 | | 09'43" (+08'45") | 1008 / 32072 |
33 | | 07'39" (+06'41") | 1007 / 33079 |
34 | | 09'42" (+08'44") | 999 / 34079 |
35 | | 11'06" (+10'08") | 994 / 35073 |
36 | | 07'54" (+06'56") | 1016 / 36089 |
37 | | 09'01" (+08'03") | 985 / 37075 |
38 | | 09'40" (+08'42") | 1001 / 38076 |
39 | | 07'34" (+06'36") | 1012 / 39088 |
40 | | 08'45" (+07'47") | 989 / 40077 |
41 | | 08'46" (+07'48") | 1011 / 41088 |
42 | | 10'01" (+09'03") | 997 / 42086 |
43 | | 04'56" (+03'58") | 64 / 42150 |
3月累積里程 : 141.44 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'58" | 00:11'44" |
3 | 17'51" | 00:29'35" |
4 | 00'01" | 00:29'36" |
5 | 00'03" | 00:29'39" |
6 | 08'47" | 00:38'26" |
7 | 06'09" | 00:44'35" |
8 | 06'33" | 00:51'08" |
9 | 06'22" | 00:57'30" |
10 | 06'59" | 01:04'29" |
11 | 11'07" | 01:15'36" |
12 | 07'10" | 01:22'46" |
13 | 08'20" | 01:31'06" |
14 | 09'38" | 01:40'44" |
15 | 08'53" | 01:49'37" |
16 | 09'38" | 01:59'15" |
17 | 11'50" | 02:11'05" |
18 | 07'56" | 02:19'01" |
19 | 08'08" | 02:27'09" |
20 | 12'05" | 02:39'14" |
21 | 07'02" | 02:46'16" |
22 | 08'59" | 02:55'15" |
23 | 07'11" | 03:02'26" |
24 | 08'44" | 03:11'10" |
25 | 06'24" | 03:17'34" |
26 | 08'12" | 03:25'46" |
27 | 07'05" | 03:32'51" |
28 | 13'03" | 03:45'54" |
29 | 07'12" | 03:53'06" |
30 | 08'18" | 04:01'24" |
31 | 08'34" | 04:09'58" |
32 | 09'48" | 04:19'46" |
33 | 07'22" | 04:27'08" |
34 | 10'03" | 04:37'11" |
35 | 11'03" | 04:48'14" |
36 | 08'01" | 04:56'15" |
37 | 08'58" | 05:05'13" |
38 | 09'14" | 05:14'27" |
39 | 08'02" | 05:22'29" |
40 | 08'34" | 05:31'03" |
41 | 09'01" | 05:40'04" |
42 | 10'01" | 05:50'05" |
42.2 | 05'11" | 05:50'52" |