46.5 km | 06:20:40 | 08:11/km日期: 2016-03-12 09:08 - 總爬升: 488 m - 卡路里: 2511 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'31" / 07'05" / 09'16" / 05'46" / 05'11" / 05'34" / 22'57" / 10'33" / 11'06" / 05'13" / 04'30" / 04'34" / 03'36" / 04'10" / 04'22" / 41'25" / 05'41" / 06'11" / 05'49" / 04'42" / 16'02" / 06'18" / 08'17" / 07'03" / 20'10" / 03'50" / 08'27" / 06'02" / 06'58" / 47'37" / 07'31" / 05'51" / 05'35" / 04'44" / 03'37" / 03'42" / 04'40" / 03'47" / 02'57" / 03'39" / 03'27" / 05'15" / 06'25" / 04'08" / 03'00" / 04'27" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+03'35") | 1013 / 1013 |
2 | | 07'05" (+04'15") | 999 / 2013 |
3 | | 09'15" (+06'25") | 1009 / 3022 |
4 | | 05'48" (+02'58") | 998 / 4021 |
5 | | 05'09" (+02'19") | 1009 / 5031 |
6 | | 05'33" (+02'43") | 1009 / 6040 |
7 | | 22'48" (+19'58") | 1011 / 7051 |
8 | | 10'30" (+07'40") | 990 / 8042 |
9 | | 11'04" (+08'14") | 1015 / 9058 |
10 | | 05'10" (+02'20") | 1006 / 10064 |
11 | | 04'38" (+01'48") | 999 / 11064 |
12 | | 04'21" (+01'31") | 1000 / 12064 |
13 | | 03'34" (+00'44") | 998 / 13063 |
14 | | 04'10" (+01'20") | 992 / 14055 |
15 | | 32'18" (+29'28") | 1007 / 15062 |
16 | | 13'22" (+10'32") | 1001 / 16064 |
17 | | 05'39" (+02'49") | 997 / 17062 |
18 | | 06'09" (+03'19") | 1012 / 18075 |
19 | | 05'41" (+02'51") | 1003 / 19078 |
20 | | 04'53" (+02'03") | 996 / 20074 |
21 | | 16'02" (+13'12") | 999 / 21074 |
22 | | 07'57" (+05'07") | 1003 / 22077 |
23 | | 06'33" (+03'43") | 1000 / 23078 |
24 | | 07'07" (+04'17") | 1005 / 24083 |
25 | | 19'52" (+17'02") | 1002 / 25086 |
26 | | 03'46" (+00'56") | 991 / 26078 |
27 | | 09'06" (+06'16") | 1016 / 27095 |
28 | | 07'54" (+05'04") | 997 / 28092 |
29 | | 04'28" (+01'38") | 996 / 29089 |
30 | | 47'21" (+44'31") | 1007 / 30096 |
31 | | 07'43" (+04'53") | 998 / 31095 |
32 | | 05'24" (+02'34") | 1009 / 32105 |
33 | | 05'48" (+02'58") | 999 / 33104 |
34 | | 04'36" (+01'46") | 996 / 34100 |
35 | | 03'40" (+00'50") | 1010 / 35111 |
36 | | 03'42" (+00'52") | 1000 / 36111 |
37 | | 04'32" (+01'42") | 999 / 37110 |
38 | | 03'52" (+01'02") | 1006 / 38116 |
39 | | 02'50" | 1008 / 39125 |
40 | | 03'43" (+00'53") | 1004 / 40129 |
41 | | 03'23" (+00'33") | 998 / 41128 |
42 | | 05'10" (+02'20") | 1010 / 42138 |
43 | | 06'41" (+03'51") | 998 / 43137 |
44 | | 04'02" (+01'12") | 1016 / 44154 |
45 | | 03'03" (+00'13") | 1008 / 45163 |
46 | | 04'32" (+01'42") | 993 / 46156 |
47 | | 06'32" (+03'42") | 346 / 46503 |
3月累積里程 : 86.84 km
Android - Sony D5103 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'05" | 00:13'36" |
3 | 09'16" | 00:22'52" |
4 | 05'46" | 00:28'38" |
5 | 05'11" | 00:33'49" |
6 | 05'34" | 00:39'23" |
7 | 22'57" | 01:02'20" |
8 | 10'33" | 01:12'53" |
9 | 11'06" | 01:23'59" |
10 | 05'13" | 01:29'12" |
11 | 04'30" | 01:33'42" |
12 | 04'34" | 01:38'16" |
13 | 03'36" | 01:41'52" |
14 | 04'10" | 01:46'02" |
15 | 04'22" | 01:50'24" |
16 | 41'25" | 02:31'49" |
17 | 05'41" | 02:37'30" |
18 | 06'11" | 02:43'41" |
19 | 05'49" | 02:49'30" |
20 | 04'42" | 02:54'12" |
21 | 16'02" | 03:10'14" |
22 | 06'18" | 03:16'32" |
23 | 08'17" | 03:24'49" |
24 | 07'03" | 03:31'52" |
25 | 20'10" | 03:52'02" |
26 | 03'50" | 03:55'52" |
27 | 08'27" | 04:04'19" |
28 | 06'02" | 04:10'21" |
29 | 06'58" | 04:17'19" |
30 | 47'37" | 05:04'56" |
31 | 07'31" | 05:12'27" |
32 | 05'51" | 05:18'18" |
33 | 05'35" | 05:23'53" |
34 | 04'44" | 05:28'37" |
35 | 03'37" | 05:32'14" |
36 | 03'42" | 05:35'56" |
37 | 04'40" | 05:40'36" |
38 | 03'47" | 05:44'23" |
39 | 02'57" | 05:47'20" |
40 | 03'39" | 05:50'59" |
41 | 03'27" | 05:54'26" |
42 | 05'15" | 05:59'41" |
43 | 06'25" | 06:06'06" |
44 | 04'08" | 06:10'14" |
45 | 03'00" | 06:13'14" |
46 | 04'27" | 06:17'41" |
46.5 | 05'55" | 06:20'40" |