59.6 km | 09:34:53 | 09:38/km日期: 2016-03-12 09:20 - 總爬升: 845 m - 卡路里: 2523 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'27" / 06'55" / 07'00" / 07'49" / 07'47" / 07'31" / 08'59" / 06'52" / 08'23" / 07'07" / 06'57" / 07'28" / 12'18" / 08'55" / 08'46" / 09'31" / 06'21" / 10'50" / 10'02" / 08'52" / 08'35" / 11'47" / 07'41" / 10'08" / 08'30" / 08'25" / 10'47" / 12'10" / 09'05" / 12'16" / 06'53" / 10'18" / 13'30" / 07'13" / 08'13" / 08'38" / 06'57" / 08'26" / 10'59" / 08'08" / 05'53" / 07'52" / 14'33" / 09'21" / 10'54" / 10'37" / 08'55" / 08'48" / 10'51" / 09'10" / 10'04" / 09'40" / 13'08" / 13'00" / 08'53" / 11'45" / 11'36" / 13'18" / 13'18" / 29'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'36") | 1002 / 1002 |
2 | | 06'53" (+01'04") | 1004 / 2007 |
3 | | 07'01" (+01'12") | 996 / 3003 |
4 | | 07'47" (+01'58") | 1015 / 4019 |
5 | | 07'55" (+02'06") | 994 / 5014 |
6 | | 07'22" (+01'33") | 1004 / 6019 |
7 | | 09'00" (+03'11") | 1010 / 7029 |
8 | | 06'51" (+01'02") | 1000 / 8030 |
9 | | 08'25" (+02'36") | 1000 / 9030 |
10 | | 06'59" (+01'10") | 997 / 10028 |
11 | | 06'59" (+01'10") | 1009 / 11037 |
12 | | 07'31" (+01'42") | 993 / 12031 |
13 | | 12'14" (+06'25") | 1005 / 13036 |
14 | | 08'53" (+03'04") | 997 / 14033 |
15 | | 08'50" (+03'01") | 1005 / 15039 |
16 | | 09'23" (+03'34") | 988 / 16028 |
17 | | 06'23" (+00'34") | 1009 / 17037 |
18 | | 11'01" (+05'12") | 996 / 18034 |
19 | | 09'58" (+04'09") | 1007 / 19041 |
20 | | 08'44" (+02'55") | 1000 / 20041 |
21 | | 08'32" (+02'43") | 998 / 21040 |
22 | | 11'45" (+05'56") | 1008 / 22048 |
23 | | 07'45" (+01'56") | 1001 / 23050 |
24 | | 10'22" (+04'33") | 997 / 24047 |
25 | | 08'18" (+02'29") | 1014 / 25062 |
26 | | 08'48" (+02'59") | 998 / 26060 |
27 | | 10'24" (+04'35") | 996 / 27056 |
28 | | 11'32" (+05'43") | 1015 / 28072 |
29 | | 09'43" (+03'54") | 994 / 29067 |
30 | | 10'13" (+04'24") | 1143 / 30210 |
31 | | 09'23" (+03'34") | 854 / 31065 |
32 | | 10'10" (+04'21") | 1012 / 32078 |
33 | | 12'58" (+07'09") | 990 / 33069 |
34 | | 07'11" (+01'22") | 1005 / 34074 |
35 | | 08'04" (+02'15") | 999 / 35073 |
36 | | 07'32" (+01'43") | 1096 / 36170 |
37 | | 08'21" (+02'32") | 911 / 37081 |
38 | | 08'07" (+02'18") | 1004 / 38085 |
39 | | 11'08" (+05'19") | 999 / 39085 |
40 | | 08'11" (+02'22") | 998 / 40084 |
41 | | 05'49" | 1001 / 41085 |
42 | | 07'48" (+01'59") | 1003 / 42088 |
43 | | 14'23" (+08'34") | 1005 / 43094 |
44 | | 09'30" (+03'41") | 1001 / 44095 |
45 | | 11'11" (+05'22") | 1012 / 45108 |
46 | | 10'42" (+04'53") | 993 / 46102 |
47 | | 08'47" (+02'58") | 1009 / 47111 |
48 | | 09'45" (+03'56") | 1004 / 48116 |
49 | | 09'37" (+03'48") | 994 / 49110 |
50 | | 09'56" (+04'07") | 1002 / 50113 |
51 | | 09'59" (+04'10") | 1009 / 51123 |
52 | | 09'08" (+03'19") | 1001 / 52124 |
53 | | 14'36" (+08'47") | 1007 / 53132 |
54 | | 11'12" (+05'23") | 1003 / 54135 |
55 | | 09'29" (+03'40") | 1007 / 55142 |
56 | | 11'33" (+05'44") | 1003 / 56146 |
57 | | 11'59" (+06'10") | 1005 / 57151 |
58 | | 13'27" (+07'38") | 1003 / 58155 |
59 | | 13'31" (+07'42") | 999 / 59154 |
60 | | 34'19" (+28'30") | 480 / 59634 |
3月累積里程 :
69.79 km NIKE Lunar3 累積 :
83.7 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'55" | 00:14'22" |
3 | 07'00" | 00:21'22" |
4 | 07'49" | 00:29'11" |
5 | 07'47" | 00:36'58" |
6 | 07'31" | 00:44'29" |
7 | 08'59" | 00:53'28" |
8 | 06'52" | 01:00'20" |
9 | 08'23" | 01:08'43" |
10 | 07'07" | 01:15'50" |
11 | 06'57" | 01:22'47" |
12 | 07'28" | 01:30'15" |
13 | 12'18" | 01:42'33" |
14 | 08'55" | 01:51'28" |
15 | 08'46" | 02:00'14" |
16 | 09'31" | 02:09'45" |
17 | 06'21" | 02:16'06" |
18 | 10'50" | 02:26'56" |
19 | 10'02" | 02:36'58" |
20 | 08'52" | 02:45'50" |
21 | 08'35" | 02:54'25" |
22 | 11'47" | 03:06'12" |
23 | 07'41" | 03:13'53" |
24 | 10'08" | 03:24'01" |
25 | 08'30" | 03:32'31" |
26 | 08'25" | 03:40'56" |
27 | 10'47" | 03:51'43" |
28 | 12'10" | 04:03'53" |
29 | 09'05" | 04:12'58" |
30 | 12'16" | 04:25'14" |
31 | 06'53" | 04:32'07" |
32 | 10'18" | 04:42'25" |
33 | 13'30" | 04:55'55" |
34 | 07'13" | 05:03'08" |
35 | 08'13" | 05:11'21" |
36 | 08'38" | 05:19'59" |
37 | 06'57" | 05:26'56" |
38 | 08'26" | 05:35'22" |
39 | 10'59" | 05:46'21" |
40 | 08'08" | 05:54'29" |
41 | 05'53" | 06:00'22" |
42 | 07'52" | 06:08'14" |
43 | 14'33" | 06:22'47" |
44 | 09'21" | 06:32'08" |
45 | 10'54" | 06:43'02" |
46 | 10'37" | 06:53'39" |
47 | 08'55" | 07:02'34" |
48 | 08'48" | 07:11'22" |
49 | 10'51" | 07:22'13" |
50 | 09'10" | 07:31'23" |
51 | 10'04" | 07:41'27" |
52 | 09'40" | 07:51'07" |
53 | 13'08" | 08:04'15" |
54 | 13'00" | 08:17'15" |
55 | 08'53" | 08:26'08" |
56 | 11'45" | 08:37'53" |
57 | 11'36" | 08:49'29" |
58 | 13'18" | 09:02'47" |
59 | 13'18" | 09:16'05" |
59.6 | 29'36" | 09:34'53" |