15.0 km | 03:19:28 | 13:15/km日期: 2016-03-06 08:30 - 總爬升: 391 m - 卡路里: 812 Cal - 溫度: 19°C - 濕度: 90%
Pace: 12'04" / 09'47" / 13'19" / 10'54" / 16'06" / 15'28" / 13'57" / 16'08" / 15'31" / 13'17" / 13'43" / 12'05" / 14'40" / 10'25" / 11'37" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'51" (+02'05") | 998 / 998 |
2 | | 09'46" | 999 / 1997 |
3 | | 13'20" (+03'34") | 998 / 2996 |
4 | | 10'59" (+01'13") | 1012 / 4009 |
5 | | 16'03" (+06'17") | 1002 / 5011 |
6 | | 15'37" (+05'51") | 1004 / 6016 |
7 | | 13'44" (+03'58") | 997 / 7014 |
8 | | 16'19" (+06'33") | 1004 / 8018 |
9 | | 15'21" (+05'35") | 1007 / 9026 |
10 | | 13'20" (+03'34") | 1000 / 10026 |
11 | | 13'35" (+03'49") | 1004 / 11030 |
12 | | 15'01" (+05'15") | 1001 / 12032 |
13 | | 11'53" (+02'07") | 1006 / 13038 |
14 | | 10'25" (+00'39") | 993 / 14032 |
15 | | 11'33" (+01'47") | 1002 / 15034 |
16 | | 11'29" (+01'43") | 5 / 15040 |
3月累積里程 : 86.84 km
Android - Sony D5103 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'04" | 00:12'04" |
2 | 09'47" | 00:21'51" |
3 | 13'19" | 00:35'10" |
4 | 10'54" | 00:46'04" |
5 | 16'06" | 01:02'10" |
6 | 15'28" | 01:17'38" |
7 | 13'57" | 01:31'35" |
8 | 16'08" | 01:47'43" |
9 | 15'31" | 02:03'14" |
10 | 13'17" | 02:16'31" |
11 | 13'43" | 02:30'14" |
12 | 12'05" | 02:42'19" |
13 | 14'40" | 02:56'59" |
14 | 10'25" | 03:07'24" |
15 | 11'37" | 03:19'01" |
15.0 | 11'04" | 03:19'28" |