13.1 km | 01:23:42 | 06:21/km日期: 2015-11-21 16:37 - 卡路里: 780 Cal - 總步數: 14518 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'09" / 06'18" / 06'19" / 05'59" / 06'30" / 06'14" / 06'33" / 06'27" / 06'18" / 06'05" / 06'02" / 06'15" / 06'10" / 16'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'06") | 1003 / 1003 | 171 / 95 |
2 | | 06'18" (+00'17") | 1003 / 2007 | 169 / 93 |
3 | | 06'26" (+00'25") | 1002 / 3009 | 169 / 91 |
4 | | 06'15" (+00'14") | 1006 / 4015 | 168 / 94 |
5 | | 06'20" (+00'19") | 1000 / 5015 | 178 / 88 |
6 | | 06'47" (+00'46") | 1004 / 6020 | 167 / 88 |
7 | | 06'37" (+00'36") | 1005 / 7025 | 178 / 84 |
8 | | 06'19" (+00'18") | 1000 / 8026 | 177 / 89 |
9 | | 06'23" (+00'22") | 1005 / 9031 | 175 / 89 |
10 | | 06'01" | 1004 / 10036 | 180 / 91 |
11 | | 06'30" (+00'29") | 1005 / 11041 | 167 / 91 |
12 | | 06'04" (+00'03") | 1000 / 12041 | 180 / 91 |
13 | | 06'09" (+00'08") | 1002 / 13043 | 175 / 92 |
14 | | 07'05" (+01'04") | 147 / 13191 | 146 / 96 |
11月累積里程 : 66.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'18" | 00:12'27" |
3 | 06'19" | 00:18'46" |
4 | 05'59" | 00:24'45" |
5 | 06'30" | 00:31'15" |
6 | 06'14" | 00:37'29" |
7 | 06'33" | 00:44'02" |
8 | 06'27" | 00:50'29" |
9 | 06'18" | 00:56'47" |
10 | 06'05" | 01:02'52" |
11 | 06'02" | 01:08'54" |
12 | 06'15" | 01:15'09" |
13 | 06'10" | 01:21'19" |
13.1 | 16'06" | 01:23'42" |