8.1 km | 00:49:38 | 06:09/km日期: 2015-11-24 19:08 - 卡路里: 478 Cal - 總步數: 8468 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 76%
Pace: 05'50" / 06'30" / 06'19" / 06'06" / 06'06" / 06'03" / 05'53" / 05'51" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'23") | 1004 / 1004 | 165 / 96 |
2 | | 06'26" (+00'35") | 1000 / 2004 | 169 / 91 |
3 | | 06'15" (+00'24") | 1000 / 3004 | 169 / 94 |
4 | | 06'10" (+00'19") | 1007 / 4011 | 171 / 94 |
5 | | 06'02" (+00'11") | 1005 / 5017 | 171 / 96 |
6 | | 05'59" (+00'08") | 1005 / 6022 | 173 / 96 |
7 | | 05'51" | 1002 / 7025 | 175 / 97 |
8 | | 05'51" | 1008 / 8033 | 176 / 96 |
9 | | 08'40" (+02'49") | 63 / 8097 | 101 / 113 |
11月累積里程 : 66.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'30" | 00:12'20" |
3 | 06'19" | 00:18'39" |
4 | 06'06" | 00:24'45" |
5 | 06'06" | 00:30'51" |
6 | 06'03" | 00:36'54" |
7 | 05'53" | 00:42'47" |
8 | 05'51" | 00:48'38" |
8.1 | 15'46" | 00:49'38" |