42.8 km | 05:23:17 | 07:33/km日期: 2016-02-29 07:00 - 總爬升: 313 m - 卡路里: 2581 Cal - 溫度: 15°C - 濕度: 83%
Pace: 07'20" / 06'22" / 06'05" / 06'03" / 05'47" / 06'07" / 05'46" / 05'58" / 06'11" / 06'15" / 05'37" / 07'53" / 06'16" / 07'34" / 05'54" / 07'52" / 05'38" / 07'12" / 05'45" / 07'19" / 06'32" / 07'47" / 06'37" / 08'13" / 07'00" / 07'17" / 07'42" / 09'51" / 09'22" / 08'30" / 08'22" / 09'31" / 08'23" / 10'33" / 08'39" / 10'53" / 07'56" / 07'58" / 07'48" / 08'36" / 08'19" / 10'20" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'42") | 991 / 991 |
2 | | 06'23" (+00'48") | 1011 / 2002 |
3 | | 06'02" (+00'27") | 994 / 2997 |
4 | | 06'06" (+00'31") | 1003 / 4000 |
5 | | 05'46" (+00'11") | 1001 / 5001 |
6 | | 06'07" (+00'32") | 999 / 6001 |
7 | | 05'43" (+00'08") | 1007 / 7008 |
8 | | 05'59" (+00'24") | 995 / 8004 |
9 | | 06'08" (+00'33") | 1007 / 9011 |
10 | | 06'15" (+00'40") | 999 / 10011 |
11 | | 05'35" | 1004 / 11015 |
12 | | 07'54" (+02'19") | 997 / 12013 |
13 | | 06'19" (+00'44") | 1001 / 13014 |
14 | | 07'30" (+01'55") | 1010 / 14025 |
15 | | 05'56" (+00'21") | 991 / 15016 |
16 | | 07'48" (+02'13") | 1006 / 16023 |
17 | | 05'38" (+00'03") | 997 / 17021 |
18 | | 07'10" (+01'35") | 1003 / 18024 |
19 | | 05'44" (+00'09") | 1000 / 19025 |
20 | | 08'06" (+02'31") | 1005 / 20030 |
21 | | 05'42" (+00'07") | 999 / 21030 |
22 | | 07'47" (+02'12") | 1012 / 22042 |
23 | | 06'39" (+01'04") | 1004 / 23047 |
24 | | 08'12" (+02'37") | 992 / 24039 |
25 | | 07'10" (+01'35") | 1001 / 25041 |
26 | | 07'08" (+01'33") | 1009 / 26050 |
27 | | 07'52" (+02'17") | 997 / 27047 |
28 | | 10'14" (+04'39") | 1006 / 28054 |
29 | | 08'43" (+03'08") | 991 / 29045 |
30 | | 08'36" (+03'01") | 1006 / 30051 |
31 | | 08'31" (+02'56") | 1000 / 31052 |
32 | | 09'28" (+03'53") | 1002 / 32054 |
33 | | 08'29" (+02'54") | 1003 / 33058 |
34 | | 10'31" (+04'56") | 1004 / 34062 |
35 | | 08'25" (+02'50") | 995 / 35057 |
36 | | 11'06" (+05'31") | 1002 / 36060 |
37 | | 07'39" (+02'04") | 1011 / 37071 |
38 | | 08'09" (+02'34") | 1004 / 38075 |
39 | | 07'36" (+02'01") | 997 / 39073 |
40 | | 08'36" (+03'01") | 1006 / 40080 |
41 | | 08'37" (+03'02") | 995 / 41076 |
42 | | 10'15" (+04'40") | 1005 / 42081 |
43 | | 10'12" (+04'37") | 728 / 42809 |
2月累積里程 :
101.88 km Adidas adiPRENE 累積 :
7865.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'22" | 00:13'42" |
3 | 06'05" | 00:19'47" |
4 | 06'03" | 00:25'50" |
5 | 05'47" | 00:31'37" |
6 | 06'07" | 00:37'44" |
7 | 05'46" | 00:43'30" |
8 | 05'58" | 00:49'28" |
9 | 06'11" | 00:55'39" |
10 | 06'15" | 01:01'54" |
11 | 05'37" | 01:07'31" |
12 | 07'53" | 01:15'24" |
13 | 06'16" | 01:21'40" |
14 | 07'34" | 01:29'14" |
15 | 05'54" | 01:35'08" |
16 | 07'52" | 01:43'00" |
17 | 05'38" | 01:48'38" |
18 | 07'12" | 01:55'50" |
19 | 05'45" | 02:01'35" |
20 | 07'19" | 02:08'54" |
21 | 06'32" | 02:15'26" |
22 | 07'47" | 02:23'13" |
23 | 06'37" | 02:29'50" |
24 | 08'13" | 02:38'03" |
25 | 07'00" | 02:45'03" |
26 | 07'17" | 02:52'20" |
27 | 07'42" | 03:00'02" |
28 | 09'51" | 03:09'53" |
29 | 09'22" | 03:19'15" |
30 | 08'30" | 03:27'45" |
31 | 08'22" | 03:36'07" |
32 | 09'31" | 03:45'38" |
33 | 08'23" | 03:54'01" |
34 | 10'33" | 04:04'34" |
35 | 08'39" | 04:13'13" |
36 | 10'53" | 04:24'06" |
37 | 07'56" | 04:32'02" |
38 | 07'58" | 04:40'00" |
39 | 07'48" | 04:47'48" |
40 | 08'36" | 04:56'24" |
41 | 08'19" | 05:04'43" |
42 | 10'20" | 05:15'03" |
42.8 | 10'10" | 05:23'17" |