17.1 km | 03:04:11 | 10:45/km日期: 2016-03-05 17:28 - 總爬升: 120 m - 卡路里: 1032 Cal - 溫度: 19°C - 濕度: 92%
Pace: 07'42" / 07'22" / 09'09" / 06'17" / 08'00" / 08'03" / 08'13" / 08'00" / 20'43" / 34'04" / 09'02" / 09'11" / 09'23" / 08'43" / 10'30" / 09'09" / 09'22" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'25") | 991 / 991 |
2 | | 07'21" (+01'07") | 1003 / 1995 |
3 | | 09'07" (+02'53") | 1011 / 3007 |
4 | | 06'14" | 991 / 3998 |
5 | | 08'04" (+01'50") | 1003 / 5001 |
6 | | 08'02" (+01'48") | 1016 / 6017 |
7 | | 08'11" (+01'57") | 1002 / 7020 |
8 | | 07'56" (+01'42") | 1006 / 8026 |
9 | | 21'00" (+14'46") | 998 / 9025 |
10 | | 33'46" (+27'32") | 999 / 10024 |
11 | | 09'05" (+02'51") | 1012 / 11037 |
12 | | 09'10" (+02'56") | 1003 / 12041 |
13 | | 09'23" (+03'09") | 1001 / 13042 |
14 | | 08'08" (+01'54") | 1036 / 14079 |
15 | | 11'08" (+04'54") | 966 / 15045 |
16 | | 09'26" (+03'12") | 1004 / 16050 |
17 | | 09'21" (+03'07") | 998 / 17049 |
18 | | 11'58" (+05'44") | 58 / 17107 |
3月累積里程 :
90.15 km Adidas adiPRENE 累積 :
7865.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'22" | 00:15'04" |
3 | 09'09" | 00:24'13" |
4 | 06'17" | 00:30'30" |
5 | 08'00" | 00:38'30" |
6 | 08'03" | 00:46'33" |
7 | 08'13" | 00:54'46" |
8 | 08'00" | 01:02'46" |
9 | 20'43" | 01:23'29" |
10 | 34'04" | 01:57'33" |
11 | 09'02" | 02:06'35" |
12 | 09'11" | 02:15'46" |
13 | 09'23" | 02:25'09" |
14 | 08'43" | 02:33'52" |
15 | 10'30" | 02:44'22" |
16 | 09'09" | 02:53'31" |
17 | 09'22" | 03:02'53" |
17.1 | 12'05" | 03:04'11" |