21.6 km | 02:03:45 | 05:43/km日期: 2016-02-28 07:03 - 總爬升: 173 m - 卡路里: 1167 Cal - 溫度: 12°C - 濕度: 93%
Pace: 06'31" / 04'48" / 04'55" / 04'50" / 04'40" / 04'43" / 05'02" / 05'02" / 05'23" / 05'21" / 05'22" / 05'31" / 05'42" / 06'03" / 05'40" / 05'55" / 06'43" / 07'01" / 06'05" / 06'42" / 07'25" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'46") | 993 / 993 |
2 | | 04'48" (+00'07") | 997 / 1990 |
3 | | 04'56" (+00'15") | 1016 / 3007 |
4 | | 04'48" (+00'07") | 1004 / 4012 |
5 | | 04'41" | 993 / 5006 |
6 | | 04'43" (+00'02") | 1011 / 6017 |
7 | | 04'58" (+00'17") | 997 / 7015 |
8 | | 05'05" (+00'24") | 1003 / 8019 |
9 | | 05'21" (+00'40") | 1005 / 9025 |
10 | | 05'19" (+00'38") | 1003 / 10028 |
11 | | 05'25" (+00'44") | 1007 / 11036 |
12 | | 05'29" (+00'48") | 990 / 12026 |
13 | | 05'42" (+01'01") | 1009 / 13035 |
14 | | 06'04" (+01'23") | 999 / 14035 |
15 | | 05'40" (+00'59") | 1000 / 15035 |
16 | | 05'55" (+01'14") | 1001 / 16037 |
17 | | 06'44" (+02'03") | 998 / 17036 |
18 | | 06'56" (+02'15") | 994 / 18030 |
19 | | 06'10" (+01'29") | 999 / 19030 |
20 | | 06'42" (+02'01") | 1004 / 20035 |
21 | | 07'23" (+02'42") | 1000 / 21035 |
22 | | 07'04" (+02'23") | 584 / 21620 |
金門蔡 貽宏