10.0 km | 00:51:32 | 05:08/km日期: 2016-02-19 05:54 - 卡路里: 640 Cal - 溫度: 16°C - 濕度: 93%
Pace: 05'17" / 05'07" / 05'09" / 05'00" / 04'56" / 05'05" / 05'08" / 05'24" / 05'13" / 05'11" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'21") | 1000 / 1000 |
2 | | 05'07" (+00'12") | 1000 / 2000 |
3 | | 05'08" (+00'13") | 1000 / 3000 |
4 | | 05'00" (+00'05") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'05" (+00'10") | 1000 / 6000 |
7 | | 05'07" (+00'12") | 1000 / 7000 |
8 | | 05'24" (+00'29") | 1000 / 8000 |
9 | | 05'13" (+00'18") | 1000 / 9000 |
10 | | 05'10" (+00'15") | 1000 / 10000 |
11 | | 03'59" | 10 / 10010 |
2月累積里程 : 405.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'07" | 00:10'24" |
3 | 05'09" | 00:15'33" |
4 | 05'00" | 00:20'33" |
5 | 04'56" | 00:25'29" |
6 | 05'05" | 00:30'34" |
7 | 05'08" | 00:35'42" |
8 | 05'24" | 00:41'06" |
9 | 05'13" | 00:46'19" |
10 | 05'11" | 00:51'30" |
10.0 | 03'18" | 00:51'32" |