10.6 km | 00:59:16 | 05:36/km日期: 2016-02-24 17:18 - 卡路里: 542 Cal - 總步數: 10536 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'34" / 05'35" / 05'25" / 05'28" / 05'39" / 05'35" / 05'35" / 05'40" / 05'37" / 05'35" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'12") | 601 / 601 | 175 / 101 |
2 | | 05'31" (+00'06") | 588 / 1190 | 179 / 100 |
3 | | 05'38" (+00'13") | 569 / 1759 | 179 / 98 |
4 | | 05'26" (+00'01") | 585 / 2345 | 179 / 102 |
5 | | 05'25" | 584 / 2929 | 179 / 102 |
6 | | 05'30" (+00'05") | 578 / 3507 | 180 / 100 |
7 | | 05'29" (+00'04") | 578 / 4086 | 180 / 100 |
8 | | 05'34" (+00'09") | 579 / 4666 | 180 / 99 |
9 | | 05'35" (+00'10") | 584 / 5250 | 180 / 99 |
10 | | 05'36" (+00'11") | 589 / 5839 | 178 / 100 |
11 | | 05'37" (+00'12") | 592 / 6432 | 179 / 99 |
12 | | 05'41" (+00'16") | 588 / 7020 | 180 / 97 |
13 | | 05'39" (+00'14") | 591 / 7612 | 179 / 98 |
14 | | 05'31" (+00'06") | 600 / 8212 | 179 / 100 |
15 | | 05'35" (+00'10") | 607 / 8820 | 179 / 99 |
16 | | 05'42" (+00'17") | 586 / 9406 | 179 / 97 |
17 | | 05'37" (+00'12") | 590 / 9997 | 179 / 99 |
18 | | 06'02" (+00'37") | 575 / 10573 | 152 / 108 |
2月累積里程 : 321.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'35" | 00:11'09" |
3 | 05'25" | 00:16'34" |
4 | 05'28" | 00:22'02" |
5 | 05'39" | 00:27'41" |
6 | 05'35" | 00:33'16" |
7 | 05'35" | 00:38'51" |
8 | 05'40" | 00:44'31" |
9 | 05'37" | 00:50'08" |
10 | 05'35" | 00:55'43" |
10.6 | 06'10" | 00:59'16" |