10.1 km | 00:47:50 | 04:44/km日期: 2016-02-20 05:34 - 地點: 鄉間小路 - 天氣: 陰天 - 卡路里: 664 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'05" / 04'59" / 04'44" / 04'36" / 04'38" / 04'41" / 04'39" / 04'34" / 04'43" / 04'43" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'27") | 987 / 987 |
2 | | 04'57" (+00'21") | 991 / 1979 |
3 | | 04'44" (+00'08") | 1003 / 2982 |
4 | | 04'36" | 1011 / 3993 |
5 | | 04'39" (+00'03") | 996 / 4989 |
6 | | 04'39" (+00'03") | 1006 / 5996 |
7 | | 04'38" (+00'02") | 1001 / 6998 |
8 | | 04'36" | 1004 / 8002 |
9 | | 04'43" (+00'07") | 999 / 9002 |
10 | | 04'40" (+00'04") | 1007 / 10009 |
11 | | 05'05" (+00'29") | 91 / 10101 |
大家周末愉快。衝一下10K,體會身體快爆炸的感覺。真的超累的。
2月累積里程 : 452.28 km
Android - LGE LG-D802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'59" | 00:10'04" |
3 | 04'44" | 00:14'48" |
4 | 04'36" | 00:19'24" |
5 | 04'38" | 00:24'02" |
6 | 04'41" | 00:28'43" |
7 | 04'39" | 00:33'22" |
8 | 04'34" | 00:37'56" |
9 | 04'43" | 00:42'39" |
10 | 04'43" | 00:47'22" |
10.1 | 04'37" | 00:47'50" |