7.1 km | 00:30:11 | 04:14/km日期: 2016-02-17 21:43 - 卡路里: 447 Cal - 總步數: 5516 - 平均步頻: 182 - 平均步幅: 128 cm - 溫度: 13°C - 濕度: 82%
Pace: 04'43" / 04'31" / 04'22" / 04'17" / 04'04" / 04'05" / 03'42" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'59") | 1008 / 1008 | 183 / 116 |
2 | | 04'29" (+00'48") | 1005 / 2014 | 184 / 120 |
3 | | 04'20" (+00'39") | 1006 / 3020 | 183 / 125 |
4 | | 04'16" (+00'35") | 1003 / 4024 | 182 / 128 |
5 | | 04'03" (+00'22") | 1000 / 5024 | 182 / 134 |
6 | | 04'04" (+00'23") | 1000 / 6025 | 181 / 134 |
7 | | 03'41" | 1000 / 7026 | 181 / 148 |
8 | | 04'06" (+00'25") | 109 / 7135 | 177 / 136 |
2月累積里程 :
138.24 km asics TARTHERZEAL 3 累積 :
962.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'31" | 00:09'14" |
3 | 04'22" | 00:13'36" |
4 | 04'17" | 00:17'53" |
5 | 04'04" | 00:21'57" |
6 | 04'05" | 00:26'02" |
7 | 03'42" | 00:29'44" |
7.1 | 04'06" | 00:30'11" |