13.3 km | 01:32:12 | 06:55/km日期: 2023-06-07 04:53 - 總爬升: 372 m - 卡路里: 1018 Cal - 總步數: 15988 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 81%
Pace: 07'07" / 06'52" / 07'02" / 06'42" / 06'30" / 06'05" / 05'57" / 05'56" / 06'00" / 06'13" / 07'05" / 06'19" / 09'04" / 17'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'11") | 1008 / 1008 | 181 / 78 |
2 | | 06'49" (+00'56") | 1005 / 2013 | 183 / 79 |
3 | | 07'02" (+01'09") | 1007 / 3021 | 182 / 77 |
4 | | 06'37" (+00'44") | 1001 / 4023 | 182 / 82 |
5 | | 06'29" (+00'36") | 1002 / 5025 | 181 / 84 |
6 | | 06'05" (+00'12") | 1006 / 6031 | 176 / 92 |
7 | | 05'53" | 1002 / 7034 | 178 / 95 |
8 | | 05'56" (+00'03") | 1007 / 8041 | 177 / 94 |
9 | | 05'59" (+00'06") | 1002 / 9043 | 177 / 94 |
10 | | 06'12" (+00'19") | 1004 / 10047 | 176 / 91 |
11 | | 07'03" (+01'10") | 1001 / 11049 | 162 / 87 |
12 | | 06'19" (+00'26") | 1000 / 12050 | 173 / 91 |
13 | | 09'01" (+03'08") | 1002 / 13052 | 142 / 77 |
14 | | 16'54" (+11'01") | 311 / 13363 | 161 / 36 |
6月累積里程 :
349.32 km MW Watch 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'52" | 00:13'59" |
3 | 07'02" | 00:21'01" |
4 | 06'42" | 00:27'43" |
5 | 06'30" | 00:34'13" |
6 | 06'05" | 00:40'18" |
7 | 05'57" | 00:46'15" |
8 | 05'56" | 00:52'11" |
9 | 06'00" | 00:58'11" |
10 | 06'13" | 01:04'24" |
11 | 07'05" | 01:11'29" |
12 | 06'19" | 01:17'48" |
13 | 09'04" | 01:26'52" |
13.3 | 17'07" | 01:32'12" |