12.3 km | 01:27:48 | 07:09/km日期: 2023-06-08 04:53 - 卡路里: 939 Cal - 總步數: 15360 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'47" / 07'12" / 06'56" / 06'54" / 06'32" / 06'19" / 05'55" / 06'05" / 06'09" / 05'53" / 08'32" / 08'11" / 22'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'58") | 1009 / 1009 | 184 / 79 |
2 | | 07'05" (+01'15") | 1004 / 2014 | 187 / 75 |
3 | | 06'53" (+01'03") | 1005 / 3019 | 177 / 81 |
4 | | 06'52" (+01'02") | 1004 / 4024 | 177 / 81 |
5 | | 06'31" (+00'41") | 1001 / 5026 | 177 / 86 |
6 | | 06'20" (+00'30") | 1004 / 6031 | 175 / 89 |
7 | | 05'52" (+00'02") | 1006 / 7037 | 176 / 96 |
8 | | 06'01" (+00'11") | 1000 / 8038 | 177 / 93 |
9 | | 06'10" (+00'20") | 1004 / 9043 | 175 / 92 |
10 | | 05'50" | 1006 / 10049 | 176 / 96 |
11 | | 08'29" (+02'39") | 1006 / 11056 | 178 / 66 |
12 | | 08'58" (+03'08") | 1036 / 12092 | 155 / 71 |
13 | | 20'18" (+14'28") | 255 / 12347 | 156 / 31 |
6月累積里程 :
349.32 km MW Watch 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'12" | 00:13'59" |
3 | 06'56" | 00:20'55" |
4 | 06'54" | 00:27'49" |
5 | 06'32" | 00:34'21" |
6 | 06'19" | 00:40'40" |
7 | 05'55" | 00:46'35" |
8 | 06'05" | 00:52'40" |
9 | 06'09" | 00:58'49" |
10 | 05'53" | 01:04'42" |
11 | 08'32" | 01:13'14" |
12 | 08'11" | 01:21'25" |
12.3 | 22'53" | 01:27'48" |