| 567 m | 00:35:59 | 06:21/100m日期: 2023-05-26 10:37 - 卡路里: 71 Cal - 溫度: 31°C - 濕度: 69% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 60 | 2 | | 09'05" (+08'40") | 25 | 31 | 3 | | 20'50" (+20'24") | 29 | 35 | 4 | | 04'05" (+03'40") | 29 | 35 | 5 | | 02'16" (+01'51") | 29 | 31 |
6 | | 10'25" (+09'59") | 29 | 35 | 7 | | 09'15" (+08'50") | 30 | 36 | 8 | | 03'58" (+03'32") | 29 | 35 | 9 | | 02'09" (+01'43") | 29 | 35 | 10 | | 03'00" (+02'35") | 28 | 34 | 11 | | 01'53" (+01'28") | 31 | 37 | 12 | | 04'32" (+04'07") | 28 | 34 | 13 | | 01'25" (+01'00") | 26 | 32 | 14 | | 02'55" (+02'30") | 29 | 35 | 15 | | 01'39" (+01'13") | 33 | 39 | 16 | | 04'58" (+04'33") | 29 | 35 | 17 | | 01'29" (+01'04") | 28 | 34 | 18 | | 01'25" (+01'00") | 28 | 34 | 19 | | 02'00" (+01'34") | 29 | 35 | 20 | | 04'35" (+04'09") | 26 | 32 | 21 | | 00'37" (+00'12") | 26 | 28 | 22 | | 05'37" (+05'11") | 28 | 34 | 23 | | 02'42" (+02'16") | 27 | 33 | 24 | | 02'24" (+01'58") | 26 | 32 | 25 | | 04'27" (+04'02") | 29 | 35 | 26 | | 04'41" (+04'16") | 29 | 35 | 27 | | 03'17" (+02'52") | 27 | 33 | 28 | | 02'51" (+02'26") | 26 | 32 | 29 | | 01'55" (+01'30") | 28 | 34 | 30 | | 02'13" (+01'48") | 27 | 33 | 31 | | 02'08" (+01'42") | 28 | 34 | 32 | | 02'29" (+02'03") | 27 | 33 | 33 | | 03'00" (+02'35") | 24 | 30 | 34 | | 02'55" (+02'30") | 25 | 31 | 35 | | 03'05" (+02'40") | 29 | 35 | 36 | | 03'14" (+02'48") | 26 | 32 | 37 | | 10'18" (+09'53") | 24 | 30 | 38 | | 19'36" (+19'11") | 25 | 31 | 39 | | 03'33" (+03'08") | 22 | 28 | 40 | | 03'14" (+02'49") | 22 | 28 | 41 | | 04'30" (+04'04") | | 6 | 42 | | 06'29" (+06'04") | | 6 | 43 | | 08'55" (+08'30") | | 6 | 44 | | 10'18" (+09'53") | | 6 | 45 | | 16'07" (+15'42") | | 6 | 46 | | 06'45" (+06'20") | | 6 | 47 | | 05'44" (+05'19") | 32 | 38 | 48 | | 04'24" (+03'59") | 28 | 34 | 49 | | 03'34" (+03'08") | 30 | 36 | 50 | | 02'56" (+02'31") | 30 | 36 | 51 | | 02'54" (+02'29") | 31 | 37 | 52 | | 04'20" (+03'55") | 28 | 34 | 53 | | 03'57" (+03'31") | 32 | 38 | 54 | | 10'06" (+09'40") | 28 | 34 | 55 | | 01'47" (+01'21") | 25 | 31 | 56 | | 01'06" (+00'41") | 28 | 32 | 57 | | 02'29" (+02'03") | 29 | 35 | 58 | | 01'42" (+01'17") | 30 | 36 | 59 | | 02'54" (+02'29") | 30 | 36 | 60 | | 06'22" (+05'56") | 28 | 34 | 61 | | 01'38" (+01'12") | 30 | 36 | 62 | | 01'51" (+01'26") | 30 | 36 | 63 | | 01'50" (+01'25") | 28 | 34 | 64 | | 03'27" (+03'02") | 28 | 40 | 65 | | 02'02" (+01'37") | 28 | 34 | 66 | | 02'33" (+02'08") | 26 | 32 | 67 | | 07'56" (+07'30") | 29 | 35 | 68 | | 03'40" (+03'15") | 27 | 33 | 69 | | 32'02" (+31'37") | 27 | 282 | 70 | | 03'30" (+03'05") | | 6 | 71 | | 15'37" (+15'12") | | 6 | 72 | | 17'32" (+17'07") | | 6 | 73 | | 13'53" (+13'28") | | 6 | 74 | | 16'23" (+15'58") | | 6 | 75 | | 11'54" (+11'28") | | 6 | 76 | | 09'36" (+09'11") | | 6 | 77 | | 05'27" (+05'02") | 29 | 35 | 78 | | 03'32" (+03'06") | 32 | 38 | 79 | | 03'24" (+02'58") | 29 | 35 | 80 | | 03'02" (+02'37") | 31 | 37 | 81 | | 02'42" (+02'17") | 28 | 34 | 82 | | 02'15" (+01'50") | 28 | 34 | 83 | | 01'57" (+01'32") | 31 | 37 | 84 | | 02'01" (+01'36") | 30 | 36 | 85 | | 02'09" (+01'44") | 29 | 35 | 86 | | 02'15" (+01'50") | 29 | 35 | 87 | | 01'24" (+00'58") | 29 | 33 | 88 | | 02'51" (+02'26") | 27 | 33 | 89 | | 01'54" (+01'29") | 29 | 35 | 90 | | 02'02" (+01'37") | 28 | 34 | 91 | | 01'49" (+01'24") | 28 | 34 | 92 | | 01'53" (+01'28") | 28 | 34 | 93 | | 02'04" (+01'39") | 30 | 36 | 94 | | 02'12" (+01'46") | 27 | 33 | 95 | | 02'28" (+02'03") | 28 | 34 | 96 | | 02'49" (+02'24") | 27 | 33 | 97 | | 03'03" (+02'38") | 29 | 35 | 98 | | 03'02" (+02'37") | 27 | 33 | 99 | | 01'58" (+01'33") | 28 | 32 | 100 | | 04'17" (+03'52") | 27 | 33 | 101 | | 02'41" (+02'16") | 28 | 34 | 102 | | 02'32" (+02'07") | 28 | 34 | 103 | | 02'25" (+02'00") | 27 | 33 | 104 | | 02'19" (+01'54") | 27 | 33 | 105 | | 02'32" (+02'06") | 27 | 33 | 106 | | 02'54" (+02'29") | 28 | 34 | 107 | | 03'01" (+02'35") | 26 | 32 | 108 | | 03'01" (+02'35") | 27 | 33 | 109 | | 02'52" (+02'27") | 27 | 33 | 110 | | 02'52" (+02'27") | 28 | 34 | 111 | | 02'44" (+02'19") | 34 | 40 | 112 | | 02'35" (+02'09") | 30 | 36 | 113 | | 01'15" (+00'50") | 29 | 32 | 114 | | 05'46" (+05'21") | 22 | 28 | 115 | | 02'35" (+02'10") | 23 | 29 | 116 | | 02'25" (+02'00") | 27 | 33 | 117 | | 02'59" (+02'34") | 21 | 27 | 118 | | 03'44" (+03'19") | 21 | 27 | 119 | | 04'43" (+04'17") | | 6 | 120 | | 06'37" (+06'12") | | 6 | 121 | | 08'00" (+07'34") | | 6 | 122 | | 08'15" (+07'50") | | 6 | 123 | | 08'37" (+08'11") | | 6 | 124 | | 08'37" (+08'11") | | 6 | 125 | | 09'48" (+09'22") | | 6 | 126 | | 09'42" (+09'17") | | 6 | 127 | | 09'42" (+09'17") | | 6 | 128 | | 10'06" (+09'40") | | 6 | 129 | | 11'14" (+10'48") | | 6 | 130 | | 16'07" (+15'42") | | 6 | 131 | | 20'00" (+19'34") | | 6 | 132 | | 27'46" (+27'21") | | 6 | 133 | | 49'59" (+49'34") | | 6 | 134 | | 30'54" (+30'29") | | 6 | 135 | | 06'39" (+06'14") | | 6 | 136 | | 16'55" (+16'30") | | 6 | 137 | | 11'25" (+11'00") | | 6 | 138 | | 46'39" (+46'14") | | 6 | 139 | | 20'00" (+19'34") | | 6 | 140 | | 46'39" (+46'14") | | 6 | 141 | | 04'59" (+04'34") | | 6 | 142 | | 05'00" (+04'34") | | 6 | 143 | | 35'42" (+35'17") | | 6 | 144 | | 32'15" (+31'50") | | 6 | 145 | | 35'42" (+35'17") | | 6 | 146 | | 11'25" (+11'00") | | 6 | 147 | | 38'27" (+38'02") | | 6 | 148 | | 16'55" (+16'30") | | 6 | 149 | | 06'40" (+06'14") | | 6 | 150 | | 32'15" (+31'50") | | 6 | 151 | | 18'52" (+18'26") | | 6 | 152 | | 10'12" (+09'46") | | 6 | 153 | | 06'56" (+06'31") | | 6 | 154 | | 05'00" (+04'34") | 25 | 31 | 155 | | 03'35" (+03'09") | 30 | 36 | 156 | | 02'22" (+01'57") | 28 | 34 | 157 | | 00'39" (+00'14") | 30 | 32 | 158 | | 05'24" (+04'59") | 31 | 37 | 159 | | 01'47" (+01'22") | 27 | 33 | 160 | | 01'47" (+01'22") | 28 | 34 | 161 | | 01'54" (+01'28") | 29 | 35 | 162 | | 01'50" (+01'25") | 31 | 37 | 163 | | 01'48" (+01'23") | 29 | 35 | 164 | | 01'50" (+01'25") | 29 | 35 | 165 | | 01'56" (+01'30") | 26 | 32 | 166 | | 02'25" (+02'00") | 24 | 30 | 167 | | 02'51" (+02'26") | 24 | 30 | 168 | | 00'25" | 27 | 28 | 169 | | 14'17" (+13'51") | 28 | 34 | 170 | | 02'20" (+01'54") | 28 | 34 | 171 | | 02'09" (+01'44") | 27 | 33 | 172 | | 34'01" (+33'35") | 28 | 127 | 173 | | 00'49" (+00'24") | | 6 | 174 | | 16'23" (+15'58") | | 6 | 175 | | 18'52" (+18'26") | | 6 | 176 | | 21'44" (+21'19") | | 6 | 177 | | 32'15" (+31'50") | | 6 | 178 | | 49'59" (+49'34") | | 6 | 179 | | 11'25" (+11'00") | | 6 | 180 | | 40'00" (+39'34") | | 6 | 181 | | 58'49" (+58'24") | | 6 | 182 | | 40'00" (+39'34") | | 6 | 183 | | 51'06" (+50'41") | | 6 | 184 | | 30'54" (+30'29") | | 6 | 185 | | 16'55" (+16'30") | | 6 | 186 | | 31'15" (+30'49") | | 6 | 187 | | 20'24" (+19'59") | | 6 | 188 | | 19'59" (+19'34") | | 6 | 189 | | 22'13" (+21'48") | | 6 | 190 | | 46'40" (+46'14") | | 6 | 191 | | 04'59" (+04'34") | | 6 | 192 | | 47'37" (+47'11") | | 6 | 193 | | 47'37" (+47'11") | | 6 | 194 | | 55'33" (+55'08") | | 6 | 195 | | 52'37" (+52'12") | | 6 | 196 | | 32'15" (+31'50") | | 6 | 197 | | 09'00" (+08'35") | | 6 | 198 | | 06'48" (+06'22") | | 6 | 199 | | 03'57" (+03'31") | 34 | 40 | 200 | | 02'43" (+02'18") | 31 | 37 | 201 | | 02'35" (+02'09") | 28 | 34 | 202 | | 04'02" (+03'37") | 36 | 42 | 203 | | 05'20" (+04'55") | 33 | 39 | 204 | | 08'00" (+07'34") | 30 | 36 | 205 | | 16'07" (+15'42") | 32 | 38 | 206 | | 05'33" (+05'08") | 23 | 29 | 207 | | 07'14" (+06'49") | | 6 | 208 | | 08'15" (+07'50") | | 6 | 209 | | 14'42" (+14'17") | | 6 | 210 | | 13'30" (+13'05") | | 6 | 211 | | 05'01" (+04'36") | 22 | 28 | 212 | | 04'54" (+04'28") | 26 | 32 | 213 | | 16'39" (+16'14") | 34 | 40 | 214 | | 37'02" (+36'36") | 31 | 37 | 215 | | 08'24" (+07'58") | 24 | 30 | 216 | | 06'01" (+05'36") | 23 | 29 | 217 | | 05'15" (+04'50") | 17 | 23 | 218 | | 06'27" (+06'01") | | 6 | 219 | | 09'31" (+09'06") | | 6 | 220 | | 12'39" (+12'14") | 30 | 36 | 221 | | 05'22" (+04'57") | 29 | 35 | 222 | | 02'29" (+02'03") | 27 | 31 | 223 | | 04'29" (+04'03") | 25 | 31 | 224 | | 04'00" (+03'35") | 25 | 31 | 225 | | 08'32" (+08'07") | 33 | 39 | 226 | | 32'15" (+31'50") | 32 | 38 | 227 | | 11'06" (+10'41") | 29 | 35 | 228 | | 05'38" (+05'13") | 27 | 33 | 229 | | 04'40" (+04'15") | 21 | 27 | 230 | | 04'37" (+04'12") | 17 | 23 | 231 | | 05'50" (+05'25") | | 6 | 232 | | 11'06" (+10'41") | | 6 | 233 | | 17'51" (+17'26") | | 6 | 234 | | 06'17" (+05'52") | | 6 | 235 | | 03'33" (+03'08") | 27 | 33 | 236 | | 03'29" (+03'03") | 30 | 36 | 237 | | 05'46" (+05'21") | 32 | 38 | 238 | | 13'30" (+13'05") | 34 | 40 | 239 | | 29'24" (+28'59") | 29 | 35 | 240 | | 10'59" (+10'34") | 27 | 33 | 241 | | 05'09" (+04'43") | 26 | 32 | 242 | | 04'04" (+03'39") | 23 | 29 | 243 | | 04'18" (+03'53") | 16 | 22 | 244 | | 06'24" (+05'59") | 18 | 24 | 245 | | 20'49" (+20'24") | 28 | 34 | 246 | | 07'38" (+07'12") | 27 | 33 | 247 | | 03'39" (+03'14") | 28 | 34 | 248 | | 02'34" (+02'09") | 26 | 32 | 249 | | 01'49" (+01'23") | 25 | 30 | 250 | | 02'36" (+02'11") | 24 | 30 | 251 | | 03'03" (+02'38") | 21 | 27 | 252 | | 05'09" (+04'43") | 31 | 37 | 253 | | 11'37" (+11'12") | 30 | 36 | 254 | | 06'27" (+06'01") | 31 | 37 | 255 | | 04'18" (+03'53") | 27 | 33 | 256 | | 03'13" (+02'48") | 26 | 32 | 257 | | 03'15" (+02'50") | 24 | 30 | 258 | | 03'45" (+03'20") | 20 | 26 | 259 | | 03'18" (+02'52") | 18 | 24 | 260 | | 03'20" (+02'54") | 18 | 24 | 261 | | 03'22" (+02'57") | | 6 | 262 | | 03'26" (+03'00") | | 6 | 263 | | 03'42" (+03'16") | | 6 | 264 | | 04'24" (+03'59") | | 6 | 265 | | 05'40" (+05'15") | | 6 | 266 | | 07'24" (+06'59") | | 6 | 267 | | 07'56" (+07'30") | | 6 | 268 | | 08'37" (+08'11") | | 6 | 269 | | 09'00" (+08'35") | | 6 | 270 | | 12'29" (+12'04") | | 6 | 271 | | 21'44" (+21'19") | | 6 | 272 | | 20'49" (+20'24") | | 6 | 273 | | 19'13" (+18'48") | | 6 | 274 | | 19'36" (+19'11") | | 6 | 275 | | 21'44" (+21'19") | | 6 | 276 | | 50'00" (+49'34") | | 6 | 277 | | 39'59" (+39'34") | | 6 | 278 | | 26'18" (+25'53") | | 6 | 279 | | 34'28" (+34'03") | | 6 | 280 | | 23'48" (+23'23") | | 6 | 281 | | 22'13" (+21'48") | | 6 | 282 | | 22'43" (+22'18") | | 6 | 283 | | 28'34" (+28'08") | | 6 | 284 | | 13'53" (+13'28") | | 6 | 285 | | 08'41" (+08'16") | | 6 | 286 | | 06'15" (+05'49") | | 6 | 287 | | 03'55" (+03'29") | 31 | 37 | 288 | | 02'55" (+02'30") | 29 | 35 | 289 | | 03'03" (+02'38") | 27 | 33 | 290 | | 04'33" (+04'08") | 34 | 40 | 291 | | 09'10" (+08'45") | 31 | 37 | 292 | | 24'23" (+23'58") | 27 | 33 | 293 | | 07'14" (+06'49") | 25 | 31 | 294 | | 05'24" (+04'59") | 25 | 31 | 295 | | 09'48" (+09'22") | | 6 | 296 | | 32'15" (+31'50") | | 6 | 297 | | 13'53" (+13'28") | 32 | 38 | 298 | | 06'32" (+06'06") | 27 | 33 | 299 | | 08'24" (+07'58") | 24 | 30 | 300 | | 09'05" (+08'40") | 32 | 38 | 301 | | 09'31" (+09'06") | 31 | 37 | 302 | | 09'15" (+08'50") | 26 | 32 | 303 | | 07'52" (+07'27") | 23 | 29 | 304 | | 05'46" (+05'21") | 24 | 30 | 305 | | 09'26" (+09'00") | 17 | 23 | 306 | | 19'13" (+18'48") | | 6 | 307 | | 11'45" (+11'20") | | 6 | 308 | | 05'17" (+04'52") | | 6 | 309 | | 04'18" (+03'53") | | 6 | 310 | | 05'46" (+05'21") | 21 | 27 | 311 | | 07'56" (+07'30") | 30 | 36 | 312 | | 13'53" (+13'28") | 30 | 36 | 313 | | 07'27" (+07'02") | 26 | 32 | 314 | | 06'03" (+05'38") | 28 | 34 | 315 | | 05'46" (+05'21") | 24 | 30 | 316 | | 05'35" (+05'09") | 24 | 30 | 317 | | 10'00" (+09'34") | 15 | 21 | 318 | | 27'46" (+27'21") | | 6 | 319 | | 18'31" (+18'05") | | 6 | 320 | | 02'57" (+02'32") | 26 | 29 | 321 | | 08'55" (+08'30") | 27 | 33 | 322 | | 03'12" (+02'47") | 26 | 32 | 323 | | 03'03" (+02'38") | 24 | 30 | 324 | | 06'05" (+05'40") | 26 | 32 | 325 | | 22'13" (+21'48") | 34 | 40 | 326 | | 14'05" (+13'39") | 29 | 35 | 327 | | 06'17" (+05'52") | 27 | 33 | 328 | | 03'56" (+03'30") | 27 | 33 | 329 | | 03'56" (+03'30") | 24 | 30 | 330 | | 04'49" (+04'24") | 25 | 31 | 331 | | 07'52" (+07'27") | 19 | 25 | 332 | | 13'41" (+13'16") | 17 | 23 | 333 | | 11'29" (+11'04") | 23 | 29 | 334 | | 03'33" (+03'08") | 29 | 35 | 335 | | 02'39" (+02'14") | 28 | 34 | 336 | | 02'19" (+01'54") | 28 | 34 | 337 | | 02'16" (+01'51") | 27 | 33 | 338 | | 02'08" (+01'42") | 27 | 33 | 339 | | 02'00" (+01'35") | 27 | 33 | 340 | | 02'03" (+01'38") | 26 | 32 | 341 | | 02'48" (+02'23") | 21 | 27 | 342 | | 05'12" (+04'47") | 23 | 29 | 343 | | 11'14" (+10'48") | 31 | 37 | 344 | | 13'41" (+13'16") | 32 | 38 | 345 | | 06'10" (+05'45") | 28 | 34 | 346 | | 03'59" (+03'33") | 26 | 32 | 347 | | 03'01" (+02'35") | 28 | 34 | 348 | | 02'33" (+02'08") | 28 | 34 | 349 | | 02'14" (+01'49") | 27 | 33 | 350 | | 02'06" (+01'41") | 25 | 31 | 351 | | 02'24" (+01'58") | 25 | 31 | 352 | | 02'46" (+02'20") | 21 | 27 | 353 | | 02'46" (+02'21") | | 6 | 354 | | 02'59" (+02'34") | | 6 | 355 | | 03'22" (+02'56") | | 6 | 356 | | 03'49" (+03'23") | | 6 | 357 | | 04'26" (+04'01") | | 6 | 358 | | 04'57" (+04'31") | | 6 | 359 | | 06'22" (+05'56") | | 6 | 360 | | 09'31" (+09'06") | | 6 | 361 | | 12'49" (+12'23") | | 6 | 362 | | 20'24" (+19'59") | | 6 | 363 | | 25'38" (+25'13") | | 6 | 364 | | 22'13" (+21'48") | | 6 | 365 | | 15'52" (+15'27") | | 6 | 366 | | 16'23" (+15'58") | | 6 | 367 | | 19'36" (+19'11") | | 6 | 368 | | 24'59" (+24'34") | | 6 | 369 | | 33'20" (+32'54") | | 6 | 370 | | 16'55" (+16'30") | | 6 | 371 | | 55'33" (+55'08") | | 6 | 372 | | 47'37" (+47'11") | | 6 | 373 | | 27'01" (+26'36") | | 6 | 374 | | 22'43" (+22'18") | | 6 | 375 | | 24'59" (+24'34") | | 6 | 376 | | 58'49" (+58'24") | | 6 | 377 | | 14'55" (+14'30") | | 6 | 378 | | 07'48" (+07'23") | | 6 | 379 | | 05'10" (+04'45") | | 6 | 380 | | 03'52" (+03'27") | 37 | 43 | 381 | | 03'29" (+03'04") | 30 | 36 | 382 | | 03'11" (+02'45") | 36 | 42 | 383 | | 15'16" (+14'50") | 33 | 75 | 384 | | 06'50" (+06'25") | 21 | 27 | 385 | | 10'06" (+09'40") | 20 | 26 | 386 | | 23'48" (+23'23") | 16 | 22 | 387 | | 12'39" (+12'14") | 19 | 25 | 388 | | 10'38" (+10'12") | 18 | 24 | 389 | | 10'52" (+10'26") | 16 | 22 | 390 | | 10'18" (+09'53") | | 6 | 391 | | 09'10" (+08'45") | | 6 | 392 | | 07'56" (+07'30") | | 6 | 393 | | 07'38" (+07'12") | | 6 | 394 | | 08'32" (+08'07") | | 6 | 395 | | 28'34" (+28'08") | | 6 | 396 | | 11'21" (+10'56") | | 6 | 397 | | 05'40" (+05'15") | 40 | 46 | 398 | | 03'44" (+03'19") | 40 | 46 | 399 | | 02'45" (+02'19") | 31 | 37 | 400 | | 22'55" (+22'30") | 33 | 74 | 401 | | 04'15" (+03'50") | 28 | 34 | 402 | | 02'20" (+01'55") | 28 | 34 | 403 | | 06'17" (+05'52") | 20 | 26 | 404 | | 07'11" (+06'46") | 19 | 25 | 405 | | 05'24" (+04'59") | | 6 | 406 | | 04'57" (+04'31") | | 6 | 407 | | 04'41" (+04'16") | | 6 | 408 | | 04'51" (+04'25") | | 6 | 409 | | 05'04" (+04'39") | | 6 | 410 | | 05'29" (+05'04") | | 6 | 411 | | 06'17" (+05'52") | | 6 | 412 | | 06'56" (+06'31") | | 6 | 413 | | 07'41" (+07'16") | | 6 | 414 | | 09'36" (+09'11") | | 6 | 415 | | 14'29" (+14'04") | | 6 | 416 | | 19'36" (+19'11") | | 6 | 417 | | 21'44" (+21'19") | | 6 | 418 | | 25'38" (+25'13") | | 6 | 419 | | 35'42" (+35'17") | | 6 | 420 | | 02'29" (+02'04") | | 6 | 421 | | 16'55" (+16'30") | | 6 | 422 | | 30'54" (+30'29") | | 6 | 423 | | 50'00" (+49'34") | | 6 | 424 | | 17'14" (+16'49") | | 6 | 425 | | 25'00" (+24'34") | | 6 | 426 | | 25'38" (+25'13") | | 6 | 427 | | 27'01" (+26'36") | | 6 | 428 | | 15'09" (+14'43") | | 6 | 429 | | 08'28" (+08'03") | | 6 | 430 | | 05'33" (+05'08") | 37 | 43 | 431 | | 04'00" (+03'34") | 37 | 43 | 432 | | 03'12" (+02'47") | 37 | 43 | 433 | | 02'55" (+02'30") | 33 | 39 | 434 | | 03'40" (+03'15") | 28 | 34 | 435 | | 03'02" (+02'37") | 23 | 28 | 436 | | 02'56" (+02'31") | 24 | 30 | 437 | | 03'05" (+02'39") | 26 | 32 | 438 | | 06'34" (+06'09") | 28 | 34 | 439 | | 19'59" (+19'34") | 27 | 33 | 440 | | 07'11" (+06'46") | 26 | 32 | 441 | | 04'01" (+03'36") | 26 | 32 | 442 | | 03'26" (+03'01") | 27 | 33 | 443 | | 06'59" (+06'34") | 27 | 33 | 444 | | 07'21" (+06'55") | 20 | 26 | 445 | | 06'34" (+06'09") | | 6 | 446 | | 06'08" (+05'42") | | 6 | 447 | | 05'31" (+05'06") | | 6 | 448 | | 05'20" (+04'55") | | 6 | 449 | | 06'03" (+05'38") | | 6 | 450 | | 07'38" (+07'12") | | 6 | 451 | | 08'19" (+07'54") | | 6 | 452 | | 09'15" (+08'50") | | 6 | 453 | | 09'36" (+09'11") | | 6 | 454 | | 10'00" (+09'34") | | 6 | 455 | | 12'11" (+11'46") | | 6 | 456 | | 14'29" (+14'04") | | 6 | 457 | | 32'15" (+31'50") | | 6 | 458 | | 43'28" (+43'03") | | 6 | 459 | | 47'37" (+47'11") | | 6 | 460 | | 37'02" (+36'36") | | 6 | 461 | | 13'30" (+13'05") | | 6 | 462 | | 11'06" (+10'41") | | 6 | 463 | | 11'06" (+10'41") | | 6 | 464 | | 10'00" (+09'34") | | 6 | 465 | | 09'10" (+08'45") | | 6 | 466 | | 10'25" (+09'59") | | 6 | 467 | | 11'14" (+10'48") | | 6 | 468 | | 12'39" (+12'14") | | 6 | 469 | | 10'12" (+09'46") | | 6 | 470 | | 09'26" (+09'00") | | 6 | 471 | | 06'03" (+05'38") | | 6 | 472 | | 04'01" (+03'36") | 30 | 36 | 473 | | 02'47" (+02'22") | 29 | 34 | 474 | | 03'49" (+03'24") | 29 | 35 | 475 | | 02'52" (+02'27") | 30 | 36 | 476 | | 02'29" (+02'03") | 27 | 33 | 477 | | 02'20" (+01'55") | 27 | 33 | 478 | | 02'05" (+01'40") | 28 | 34 | 479 | | 02'02" (+01'37") | 29 | 35 | 480 | | 02'07" (+01'42") | 27 | 33 | 481 | | 55'56" (+55'31") | 26 | 122 | 482 | | 02'53" (+02'28") | 24 | 30 | 483 | | 00'53" (+00'28") | 19 | 24 | 484 | | 01'33" (+01'07") | 20 | 26 | 485 | | 01'29" (+01'04") | 20 | 26 | 486 | | 01'40" (+01'15") | 23 | 29 | 487 | | 01'49" (+01'23") | 19 | 25 | 488 | | 02'03" (+01'38") | 19 | 25 | 489 | | 02'23" (+01'58") | | 6 | 490 | | 02'46" (+02'21") | | 6 | 491 | | 03'22" (+02'56") | | 6 | 492 | | 04'05" (+03'40") | | 6 | 493 | | 04'31" (+04'06") | | 6 | 494 | | 05'26" (+05'00") | | 6 | 495 | | 06'53" (+06'28") | | 6 | 496 | | 07'08" (+06'43") | | 6 | 497 | | 06'53" (+06'28") | | 6 | 498 | | 05'57" (+05'31") | | 6 | 499 | | 04'02" (+03'37") | | 5 | 500 | | 04'39" (+04'13") | | 6 | 501 | | 03'56" (+03'30") | | 6 | 502 | | 03'50" (+03'25") | | 6 | 503 | | 04'00" (+03'34") | | 6 | 504 | | 04'19" (+03'54") | | 6 | 505 | | 03'14" (+02'48") | | 4 | 506 | | 08'00" (+07'34") | | 6 | 507 | | 06'10" (+05'45") | | 6 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 7.96 km TCX 2.0 上傳 | 12 months ago |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|