10.1 km | 01:03:31 | 06:19/km日期: 2013-07-15 17:57 - 地點: 基隆河河濱公園 - 天氣: 陰 - 卡路里: 622 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'17" / 06'18" / 06'26" / 06'12" / 06'11" / 06'08" / 06'21" / 06'13" / 06'29" / 06'39" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'09") | 1002 / 1002 |
2 | | 06'17" (+00'10") | 1001 / 2003 |
3 | | 06'26" (+00'19") | 1003 / 3007 |
4 | | 06'11" (+00'04") | 1000 / 4008 |
5 | | 06'11" (+00'04") | 1002 / 5011 |
6 | | 06'07" | 1001 / 6012 |
7 | | 06'19" (+00'12") | 1002 / 7015 |
8 | | 06'13" (+00'06") | 993 / 8009 |
9 | | 06'29" (+00'22") | 1008 / 9017 |
10 | | 06'38" (+00'31") | 1002 / 10019 |
11 | | 06'08" (+00'01") | 5 / 10025 |
12 | | 07'30" (+01'23") | 11 / 10036 |
7月累積里程 :
20.08 km MIZUNO WAVE Rider 16 累積 :
502.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'18" | 00:12'35" |
3 | 06'26" | 00:19'01" |
4 | 06'12" | 00:25'13" |
5 | 06'11" | 00:31'24" |
6 | 06'08" | 00:37'32" |
7 | 06'21" | 00:43'53" |
8 | 06'13" | 00:50'06" |
9 | 06'29" | 00:56'35" |
10 | 06'39" | 01:03'14" |
10.1 | 05'33" | 01:03'31" |