10.0 km | 01:04:54 | 06:28/km日期: 2013-07-23 18:47 - 地點: 基隆河濱公園 - 天氣: 微熱 - 卡路里: 677 Cal - 溫度: 32°C - 濕度: 63%
Pace: 06'09" / 06'34" / 06'32" / 06'22" / 06'16" / 06'26" / 06'30" / 06'34" / 06'41" / 06'36" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1005 / 1005 |
2 | | 06'33" (+00'25") | 996 / 2002 |
3 | | 06'31" (+00'23") | 1000 / 3003 |
4 | | 06'22" (+00'14") | 998 / 4001 |
5 | | 06'14" (+00'06") | 1003 / 5004 |
6 | | 06'25" (+00'17") | 1000 / 6004 |
7 | | 06'31" (+00'23") | 1000 / 7004 |
8 | | 06'33" (+00'25") | 1002 / 8007 |
9 | | 06'39" (+00'31") | 999 / 9006 |
10 | | 06'37" (+00'29") | 1001 / 10007 |
11 | | 07'43" (+01'35") | 21 / 10029 |
7月累積里程 :
20.08 km MIZUNO WAVE Rider 16 累積 :
502.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'34" | 00:12'43" |
3 | 06'32" | 00:19'15" |
4 | 06'22" | 00:25'37" |
5 | 06'16" | 00:31'53" |
6 | 06'26" | 00:38'19" |
7 | 06'30" | 00:44'49" |
8 | 06'34" | 00:51'23" |
9 | 06'41" | 00:58'04" |
10 | 06'36" | 01:04'40" |
10.0 | 07'17" | 01:04'54" |