11.7 km | 00:58:02 | 04:56/km日期: 2015-12-20 07:04 - 卡路里: 559 Cal - 總步數: 10176 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 71%
Pace: 04'21" / 04'16" / 04'27" / 04'21" / 04'21" / 07'10" / 04'24" / 05'00" / 04'58" / 05'02" / 04'43" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'18" | 1009 / 1009 | 188 / 123 |
| 2 | | 04'18" | 991 / 2000 | 189 / 122 |
| 3 | | 04'26" (+00'08") | 1001 / 3001 | 189 / 118 |
| 4 | | 04'21" (+00'03") | 999 / 4001 | 189 / 121 |
| 5 | | 04'22" (+00'04") | 1008 / 5009 | 192 / 118 |
| 6 | | 07'07" (+02'49") | 995 / 6005 | 109 / 127 |
| 7 | | 04'26" (+00'08") | 1002 / 7007 | 190 / 118 |
| 8 | | 04'59" (+00'41") | 992 / 7999 | 189 / 105 |
| 9 | | 04'56" (+00'38") | 1006 / 9005 | 188 / 107 |
| 10 | | 05'03" (+00'45") | 994 / 10000 | 190 / 103 |
| 11 | | 04'44" (+00'26") | 1006 / 11007 | 190 / 110 |
| 12 | | 06'46" (+02'28") | 727 / 11734 | 134 / 109 |
12月累積里程 : 41.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'16" | 00:08'37" |
| 3 | 04'27" | 00:13'04" |
| 4 | 04'21" | 00:17'25" |
| 5 | 04'21" | 00:21'46" |
| 6 | 07'10" | 00:28'56" |
| 7 | 04'24" | 00:33'20" |
| 8 | 05'00" | 00:38'20" |
| 9 | 04'58" | 00:43'18" |
| 10 | 05'02" | 00:48'20" |
| 11 | 04'43" | 00:53'03" |
| 11.7 | 06'46" | 00:58'02" |
留言 
展開計圈分析
Replay
